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473,974 Lbs
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Intuitive Eating...

Jennifer wrote Sep 21, 2008 : FIRST: Thank you to my buddies who were there for me at various times.  You are so fantastic !!! Second: Intuitive Eating -  This is truly the only way for me!  That without saying, I have needed to just keep in mind points because I am either ... more »
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I feel alive!

Jennifer wrote Aug 24, 2008 : This week I learned so much about myself just by saying from the beginning of the week “I am going to try and not judge food or myself when I eat”.  Now I never thought I did before but of course how could we not when we are trying to lose wei... more »
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Ahhh ha moment

Jennifer wrote Jul 25, 2008 : I think about the body and mind frequently and often write about it here! Today was different.  I kind of felt like I was on fire today - electrified  you could say.  This has nothing to do with eating or exercising and in fact it has to do wit... more »
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Quickie

Jennifer wrote Jun 18, 2008 : The thing about the last blog appearing so long, I did not write most of it. This is shorter. Quickies can be good too, even necessary! When I wrote the last blog I was not really sad. A little p-o'ed but certainly so thrilled to be aware of my... more »
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Now.

Jennifer wrote Jun 11, 2008 : I have received some good words from some buddies and no I am not going to be hard on myself, but truly I have really taken a few steps backwards. I do not know why. I do not feel sad, but it is time to get real. Am I mad? Perhaps a little. Am I ... more »
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Hoping for energy - trying a new breakfast

Jennifer wrote May 31, 2008 : Starting the day off super super fine. Woke up tired, but once I got going I was unstoppable. Hope it continues through out the day. I have to do some shopping and studying.... YAH... herbs and veggies at the farmer's market! Woke up and had so... more »
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Technorati tag: energy