Jennifer wrote Aug 24, 2008 :
This week I learned so much about myself just by saying from the beginning of the week “I am going to try and not judge food or myself when I eat”. Now I never thought I did before but of course how could we not when we are trying to lose wei...
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Tags: Activity energy Hobbies Weight gain
Jennifer wrote Jul 25, 2008 : I think about the body and mind frequently and often write about it here!
Today was different. I kind of felt like I was on fire today - electrified you could say. This has nothing to do with eating or exercising and in fact it has to do wit...
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Tags: energy Personal
Jennifer wrote Jun 11, 2008 : I have received some good words from some buddies and no I am not going to be hard on myself, but truly I have really taken a few steps backwards. I do not know why. I do not feel sad, but it is time to get real. Am I mad? Perhaps a little. Am I ...
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Tags: Cravings energy Personal Setbacks The Plan
Jennifer wrote May 31, 2008 : Starting the day off super super fine. Woke up tired, but once I got going I was unstoppable. Hope it continues through out the day. I have to do some shopping and studying.... YAH... herbs and veggies at the farmer's market!
Woke up and had so...
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Tags: energy Weight Loss