NOFAT40 wrote May 25, 2009 : I have found myself nibbling way too much at things I shouldn't be eating. Granted, it's a far cry from the ravenous devouring I used to do just a few short weeks ago, but it does undermine my efforts to lose weight all the same. At least it is merel...
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Tags: encouragement holidays Weight Loss
Nikie wrote Jul 31, 2008 : So, I have been meaning to do this since the beginning of the year. My new years resolution was to start getting healthy and loose weight. Well... It's a half a year later and I am finally realizing that I am the only one who can get this going. I ca...
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Tags: encouragement health life new quitting smoking support weight loss
slharmond wrote Aug 28, 2007 : Hi, Everyone! I'm happy to be able to share some things with you all. So, thanks a lot for taking the time to read my blog.
Someone has always told me that in order to do anything I couldn't just want to do it but I had to change my mind. I...
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Tags: encouragement goals motivation self control Weight Loss
