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479,373 Lbs
Lost and counting!

Speaking up for myself at last!

jayne wrote Mar 18, 2008 : Just before I was about to attend a  work meeting yesterday someone suggested we meet over lunch at the Italian restaurant. Arrgghhh!!!! Not Pasta!! I said I would prefer to eat at another place where I knew that I could get chicken and salad and... more »
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Lost 2" .

jayne wrote Mar 14, 2008 : I didn't lose any weight this week but I did lose 2" which I am really happy about. TOM arrived and I always gain weight then so the fact the scales stayed the same means I will probably have a BIG loss next week.  I have really improved my eatin... more »
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New Beginings!

jayne wrote Mar 10, 2008 : Where to begin... well I have realised that I can't lose this weight on my own that's for sure! My weight is now 198 lbs. It was 204 a few months ago. I've been an emotional eater for years. The last few years have been very stressful and so my weigh... more »
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Shame and Self Pity

maliemac941 wrote Jan 06, 2008 : It hit home yesterday as I sat in a doctor's office because of back spasms and had to say my weight out loud how ashamed I am of myself because of my weight.  I've been having back problems in the past couple of years and have always attributed them... more »
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Technorati tag: emotional eating