myweightloss wrote Jan 02, 2009 :
Apparently I’m quite a bit like almost 30% of all Americans than I ever thought, I’m considered obese too. Not that I call myself that or really even think of myself and the term obese in the same thought. But apparently I am, not one of those ...
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Tags: diets rant Weight Loss
louise wrote Jun 10, 2008 : Today is day two of my fast.....
I lost 2lbs! God I am so happy!
Doing really well, no hunger.
I know my goal weight is low, but once I get to my goal weight my next goal will be to gain 2 stones in muscle. I just find it easier to lose al...
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Tags: Calories Diet Diets Fast Fasting Weight Loss
louise wrote Jun 09, 2008 : Ok, I am starting my fast.
Here’s the rules of my fasting
Lemonade Drink
Coffee
Green Tea
Diet Coke
Every morning weigh myself.
Every morning after weighing myself take measurements.
Exercise as much as possible.
Record weight, measure...
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Tags: Diet Diets Fast Fasting Weight Loss
bonecutter wrote May 15, 2008 : So I FINALLY made my first mini goal and so I moved it down a little today to 140 pounds. I also adjusted my final goal UP 10 pounds from 120 to 130. This was after pretty much everyone said that 30 pounds and I would look like a freak. I just ...
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Tags: diets Weight Loss
bonecutter wrote May 15, 2008 : Hey everyone!! Time for this country to wake up!! We are killing ourselves and our children with overeating. The subject of childhood obesity has been seriously weighing on my mind lately. I live in the south now but I am a transplant from nort...
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Tags: Calories diets Motivation Weight Loss
bonecutter wrote May 12, 2008 : I am thankful to God for all the blessings in my life-my wonderful family, a great job, good friends and good health. But I am thanking "sprint 8" for my "transforming" body. This 3 1/2 month journey has been tough, but I think I am starting to r...
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Tags: Calories diets exercise Motivation Weight Loss
bonecutter wrote Apr 06, 2008 : I have been on this web site for just over 3 months now and it is so interesting to see how so many very different people go through such similar experiences. For example the first blogs are about "starting over" or " a new day" or "gonna do it thi...
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Tags: diets exercise Motivation Weight Loss
bonecutter wrote Apr 02, 2008 : I cant believe it, but multiple sources now have told me I need to eat more calories. My mind is having a hard time accepting this. I understand the theory but I am terrified of actually instituting it. Many of you who have read my blogs know I...
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Tags: Calories diets Weight Loss
bonecutter wrote Apr 01, 2008 : April fools!! Anyone who knows me, also knows that I haven't lost 7 lbs in the last month. My goal when I started this venture was to "redefine" my body. I have been faithful with blood, sweat and tears and I am just not seeing results. What ...
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Tags: diets exercise Motivation Weight Loss
bonecutter wrote Mar 30, 2008 : Ok so thanks to all of you who read my pathetic blog yesterday and provided words of encouragement. Everyone has bad days like that I guess. I felt a whole lot better today. My workouts are still kickin' and I am meeting with a trainer on tuesd...
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Tags: diets exercise Motivation self perceptions
