tcady wrote Jul 17, 2008 : I LOVE the new very highly visible and easy to read nutritional info on Kellog's cereals now suddenly!!! (see the top right corner of box)
and a close up:
I dont have a fave cereal so I just looked till I found the lowest cal one t...
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Tags: Dieting Thoughts
tcady wrote Jul 15, 2008 : QUOTED: "Oh, Texas. For shame. It is bad enough that 66% of us are overweight or obese, but now we learn our kids are really out of shape. Woefully out of shape. Only 30% of third graders could pass a fitness test, and fewer than 10% of high school s...
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Tags: Dieting Thoughts Motivation
tcady wrote Jul 09, 2008 : Well I like the way I ate today alot better than yesterday. Low cal diet feels alot easier, more natural, more healthy, to me (than low carb I tried yesterday). I ate less snacks today than previously too. And I only ate the 2 snacks when I wa...
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Tags: Dieting Thoughts low carb Weight Loss
tcady wrote Jul 06, 2008 : Well I did have an all veggie salad and fruit lunch for only 350 calories - but then I missed up and ate TWO swiss miss puddings as a snack this afternoon for 360 calories AAAAHHHH! Shoot.
But the veegie filled dinner I plan to go cook right now w...
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Tags: Calories Dieting Thoughts
tcady wrote Jul 06, 2008 : I had planned to eat veggies only today but I couldnt bring myself to eat only veggies for breakfast :) so I ate fruit, and a yogurt. Not to bad in all. I can still eat only veggies the rest of the day and feel successful.
I also swam this morn...
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Tags: Dieting Thoughts first week vegtables vegan swim fresh diet
