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872,073 Lbs
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Day 4

veepham wrote Nov 07, 2009 : Gosh this is so much harder than I thought. I was totallly so bad today, wth I ate chicken wings - lots of them. Well like 15 of them : ( sooooooooo bad. And I ate a really big hearty breakfast at sunset grill, but I did do a lot of walking today as ... more »
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Seventeen Pounds Down, Thirty-Two to Go

jebbica wrote Jul 26, 2009 : Image via Wikipedia This is one of the first times in my life I have started a diet and stuck with it.  After realizing just how much the homemade ice cream and fried foods had hurt me on Father's Day, I decided to make a lifestyle ch... more »
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Eat This, Not That

jebbica wrote Jul 09, 2009 : So, you've probably seen those articles in Men's/Women's Health Magazine called "Eat This, Not That".  I try to pay attention to what they say, and some things have really been helpful.  Remember the salmon at Outback Steakhouse, anyone?  However,... more »
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"Are You Sure You're Not Pregnant?"

jebbica wrote Jun 27, 2009 : That was the question posed to me this week.  It was the second day into my eating better regime, and my eyes started welling up. "Yes I'm sure!  See, this is why I'm on a diet!" I might have been just a tad cranky, seeing as it was my second da... more »
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Four Diet Myths

efitnessforlife wrote Jun 23, 2009 : Nowhere are there more fad diets, weight loss schemes and wild, completely unsubstantiated weight loss advice circulating than in the USA. With so much conflicting “information” out there, it’s no wonder people don’t know where to turn to los... more »
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Dieting is bad for me

jasmyn wrote Jan 26, 2008 : We all know that in the long run, dieting is bad for us. Our bodies always catch on to what we are doing and try to get back to their set point. We put on the weight as fast as we can as soon as we stop dieting. I have learned a lot about set point f... more »
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Technorati tag: dieting