healthnut wrote Oct 08, 2007 : Jeff Novick has an interesting blog on metabolism and aging. It's the physical activity that slows down metabolism as one ages. Younger people have higher metabolic rates because of higher lean body mass. As people age, they tend to to "retire" f...
more »
Tags: Calories diet struggles fitness metabolism Motivation
healthnut wrote Sep 29, 2007 : For those who "believe" in the stars:
http://www.lifescript.com/channels/diet_fitness/Other_Tips/horoscope_for_a_hot_body.asp?page=1
By The Saturn Sisters, Special to LifeScript
Wednesday, September 19, 2007
The Saturn Sisters, authors of S...
more »
Tags: Calories diet struggles fitness Weight Loss
healthnut wrote Sep 26, 2007 : Some interesting handouts:
http://www.hugs.com/Forum_Docs_Attachs/Nondieting_DVD_discussion_questions_final.pdf
http://www.hugs.com/Forum_Docs_Attachs/CelebrateHAES2006.pdf
http://www.hugs.com/Forum_Docs_Attachs/HealthCareMyths.pdf
A diet book ...
more »
Tags: Calories diet struggles Weight Loss
healthnut wrote Sep 23, 2007 : If any of you are interested in learning about cooking and nutrition, here are some free classes, sponsored by Lance Armstrong, PCRM (Physicians Committee for Responsible Medicine), etc. You do not have to be a cancer victim to take them. These...
more »
Tags: Calories cooking diet struggles nutrition Weight Loss
healthnut wrote Sep 20, 2007 : When it comes to weight loss, celebrities are no different than the rest of us. They may have the luxury of hiring personal chefs, and/or trainers, but they also face diet struggles. Here are a few:
Monica Lewinsky
http://theskinnywebsite.co...
more »
Tags: Calories diet struggles fitness Motivation Weight Loss
