Buddy Slim Connect, Inspire and Lose Weight Together!
BuddySlim-O-Meter
874,678 Lbs
Lost and counting!

Watch 21 Days to Change Your Life On Montel

healthnut wrote Jan 02, 2008 : For those who can watch or tape Montel tomorrow (1/3/08), Montel along with his personal physician will be giving tips to those with long term weight problems. Hope this will be of use to some. http://montelshow.com/show/today/thursday/... more »
Tags:

What I Learned About Exercising and About Weight Loss

healthnut wrote Dec 30, 2007 : 1) Walking has always been my form of exercising, but walking does not tone the body. It's the variety of gym equipment that does. 2) As you get older, it's important to exercise on a regular basis because the loss of muscle mass gravitates th... more »
Tags:

Update on the Kimmer's Diet

healthnut wrote Dec 16, 2007 : For those following the Kimmer's diet case, the outcome will not be released until July 2008. If you like to read the 215 page complaint filed against her, click on the following link. http://75.28.114.12/OpenAccess/logon.asp?forcelogon=Y&mc... more »
Tags:

The Flat Tummy Diet

healthnut wrote Nov 21, 2007 : Up until 8 years ago, I was on the "junk food diet" (aka. "Britney Spear's diet) but without the caffeine, drugs, and booz. No one could stop or change me at that time. I did not listen. Just up until two years ago, I had "luv handles" and a "po... more »
Tags:

Appetite Suppressant Drug Increase Risk of Depression, Anxiety and Suicide

healthnut wrote Nov 16, 2007 : Here's one weight loss drug to avoid. It called rimonabant (Acomplia) and leads to depression, anxiety, and possible suicide. http://www.abcnews.go.com/Health/Depression/story?id=3872658&page=1... more »
Tags:

A "Spooky" Diet

healthnut wrote Oct 30, 2007 : I'm not fan of rapid weight loss. Knowing that our cells struggle with inhibitors on a daily basis to turn food into energy makes me wonder why the health professionals don't even put their feet down and say, "Going on a diet below your basal metabo... more »
Tags:

More on the KinKin diet

healthnut wrote Oct 22, 2007 : For those following the KimKin diet drama, Heidi Diaz will be in court on November 1st to face questions filed against her. It will be interesting to find out how she answers some of the questions, such as eye color change and her "multiple" looks.... more »
Tags:

Aging and Metabolism

healthnut wrote Oct 08, 2007 : Jeff Novick has an interesting blog on metabolism and aging. It's the physical activity that slows down metabolism as one ages. Younger people have higher metabolic rates because of higher lean body mass. As people age, they tend to to "retire" f... more »
Tags:

The "Horoscope" Diet

healthnut wrote Sep 29, 2007 : For those who "believe" in the stars: http://www.lifescript.com/channels/diet_fitness/Other_Tips/horoscope_for_a_hot_body.asp?page=1 By The Saturn Sisters, Special to LifeScript Wednesday, September 19, 2007 The Saturn Sisters, authors of S... more »
Tags:

Hugs – "Dieting at War With Our Bodies"

healthnut wrote Sep 26, 2007 : Some interesting handouts: http://www.hugs.com/Forum_Docs_Attachs/Nondieting_DVD_discussion_questions_final.pdf http://www.hugs.com/Forum_Docs_Attachs/CelebrateHAES2006.pdf http://www.hugs.com/Forum_Docs_Attachs/HealthCareMyths.pdf A diet book ... more »
Tags:
« Previous Entries
Next Entries »
Technorati tag: diet struggles