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The rain is letting up!

poetry4lyf wrote Nov 01, 2009 : Short blog.  Mainly a memo to myself.  And if I can really keep this short I will be surprised.  Well the rain is starting to let up.  Its been raining here in St. Louis since Oct 7th everyday.  Some days all day long others just when I want to ... more »
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Poetic Inspiration: Don't Quit author unknown

poetry4lyf wrote Oct 28, 2009 : I found this on the internet today.  I thought it was cute and so worth sharing! Don't Quit When you've eaten too much and you can't write it down, And you feel like the biggest failure in town. When you want to give up just because you... more »
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All over the place.

nateyliives wrote Oct 11, 2009 : I've noticed my blogs are all over the place, well I'm just going to update from now on, if I slip, I slip, if I'm good, I'm good. I restarted the WW diet (without the meetings) last week and so far have gone from 15.6 to 15.1 altho I think I'd cl... more »
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Weight Loss Healthcare? - Acai To The Rescue!

jps19147 wrote Oct 09, 2009 : The emotions are riding high with this Health Care/Health Insurance topic. It definitely is a barn burner issue. In our present system people have said - it's all about money and greed. This report does not support either side of the overheated issu... more »
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Weight Loss! Health Care Their Baaaack!

jps19147 wrote Oct 09, 2009 : Yes their baaack!  Here we go again!   Who is back?  You know the government officials, lawmakers etc.  The officials in government that will decide your Health Care/ Health Care Insurance future are coming back.  Yes they are still wrestling w... more »
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Roughage or Fiber?

jps19147 wrote Oct 09, 2009 : Words and meanings change all the time in language. The dictionary listing of words is a constant moving target.  Remember when they used to say “ain’t ain’t in the dictionary.” The usage of different words does change from time to time.... more »
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Overweight? – Hefty Health Care Costs Burden!

jps19147 wrote Oct 09, 2009 : The statistics that are being presented to the health plan advocates are staggering.  The costs for health care for overweight, obese, and morbidly obese is skyrocketing the costs of everyone’s health care insurance plan.  Yes your health care pl... more »
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Poetic Inspiration: Tip of the week.

poetry4lyf wrote Oct 01, 2009 : I’m thirsting to have you like a vampire thirsts for blood I know I cant live without you but I struggle to let you in I’ve become a wilted flower Standing in the sun but my soul is dry I try not to even muster tears For fear of losin... more »
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Day 12 of 14 day challenge: Flex Your muscles and your mind

poetry4lyf wrote Sep 24, 2009 : Day 11 started off with a bang ended with a fizzle.  I was tired yesterday and I didnt do a darn thing really.  About 8:30pm I was out for the count so I didnt do my chi-gong workout.  I got my 30 min walk in only.  I woke up about 2am because my... more »
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Day 11 of 14 day challenge:

poetry4lyf wrote Sep 23, 2009 : Boy I never thought I would keep up this challenge.  I guess third time is a charm.  While all the task seem easy, it really is trying to do.  Well for me anyway.  One of my biggest issues with my weight loss, well period, is staying focused and ... more »
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