chihuahuasrus wrote Jun 05, 2009 : Im not sure why, but even after I eat, im still hungry. I was hoping after 3 months of regulating my "diet", eating healthy, my stomach and body would adjust. I eat 3 meals and 3 snacks a day, but it doesn't seem to be enough. I have lost wei...
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Tags: cravings food hungry Weight Loss
Jennifer wrote May 26, 2009 : So it came to me this AM as I was just waking up, tonight is day 30 for my challenge. 30 days of not eating after 7PM unless truly hungry has been terrific....more energy, better sleep, improved metabolism especially when I actually ate when I wa...
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Tags: appetite Cravings energy Health Motivation
Jennifer wrote May 16, 2009 : Sugar is opportunistic! I should write about all the reasons that sugar is bad for our health and I am talking the highly refined sugar, but I will just keep it specific here.
Raw sugar, honey, molassas, maple syrup in fact do come with some h...
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Tags: Clean eating Cravings Fruits fun Health Peace Refined sugar
Jennifer wrote Mar 08, 2009 : I watched a very controversial movie this weekend, Bill Maher's Religulous. And it made me think of my past 'religious' practises with diet and weight loss. It has been so much nicer lately to get back to exercising and really enjoying food witho...
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Tags: Activity Cravings Health Intuitive Eating Peace Stress
daisyflower wrote Jan 22, 2009 : What is it about mentration that really messes with my ability to keep it together? I don't care what I eat, I don't care that I didn't move any farther than the refridgerator today and I certainly am not taking pride in my appearance. On the surface...
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Tags: cravings food motivation plateau PMS weight loss
Jennifer wrote Oct 16, 2008 : So the last food hit my lips at 7:45 which is too late to be eating for me, but life happens. Teeth are brushed and flossed and I am sipping on my decaf green tea.
Did my tea inventory because I want to get back to replacing the careless snackin...
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Tags: Activity Cravings Motivation Peace Tea treats
fatfree wrote Sep 16, 2008 : I've gone without peanut butter M&Ms for two days. One more day and the habit's kicked, right? Isn't three days the time it takes to rid your body of an addictive substance like candy, soda or ice cream.
So far I've only thought about these fo...
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Tags: cravings food temptation
loveitlite wrote Sep 09, 2008 : I did the deed...ordered the frozen sugary caffinated yum-yum from the cafe near the University. How cool is it to show up to class with coffee?! It makes the University/Grad School experience. So I only pulled into the drive thru because I knew ...
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Tags: community cravings humor life motivation success
