I am glad this week is almost over...

nana4 wrote Aug 30, 2008 : it has been a very stressful week for me. We lost our dog Bear this week. It still can't get over it. He was such a big part of our family since the day we got him from the animal shelter. I have finally come to the conclusion (I am a slow lear... more »
Tags: BBQs Being proud of yourself! BINGING!! children/overweight Cook outs emotional eating! family support! Feeling Down! Getting Back on Track Mindless Eating! Motivation my grandkids are my lifes treasures! obstacles Picnics scales Sometimes you just got to vent!

I am worth it.......

nana4 wrote Aug 19, 2008 : I have maintained two weeks in a row! I am 2 lbs. away from my mini goal! I think this past weekend, I had a little self sabatoge going on! I had a hard time getting myself back on track! I was going to reward myself with a new haircut when I got to ... more »
Tags: Being proud of yourself! Cook outs emotional eating! Feeling Down! Finding ME time! Getting Back on Track Mindless Eating! Moderation for life Motivation my grandkids are my lifes treasures! stress eating Weight Loss

OOOOOPS I fell off the wagon........

nana4 wrote Aug 18, 2008 : over the weekend! I did so good for all the added stress I was going through. Then Saturday we went to a graduation party and I totally blew it! Then I have had trouble getting back on track. Well today is a whole new day! I am back on track and I pl... more »
Tags: BBQs BINGING!! Cook outs Finding ME time! Getting Back on Track Mindless Eating! my grandkids are my lifes treasures! Picnics stress eating

I pigged out last night.......

nana4 wrote Aug 04, 2008 : Yes, I let my emotions get the best of me again! I tried to talk myself out of it, but I just wouldn't listen. I am totally back on track today! Before my evening of self pity and letting my emotions rule my eating, it was going pretty good.  I w... more »
Tags: Being proud of yourself! BINGING!! Cook outs emotional eating! family support! Getting Back on Track Mindless Eating! Motivation Picnics stress eating Weight Loss

Take my In-Laws please.......

nana4 wrote Jul 20, 2008 : Yesterday was hubby's family reunion. You would think after almost 30 years of it, I would be use to it. Well I guess I am use to it, but just don't like it. Need I say a boring day! Yesterday, I was proud of me! I know I looked nice, I took the time... more »
Tags: BBQs Being proud of yourself! Calories Cook outs family support! Feeling Down! New Pictures Picnics Sometimes you just got to vent! Weight Loss

Nothing new to report......

nana4 wrote Jul 14, 2008 : I had a great weekend food wise. I had my 3 and 5 yr. old grandaughters, so I didn't do regular excercises, but I feel like I still got a workout in. I stuck to plan and journaled my food and stayed under my calorie limit. I have family reunions t... more »
Tags: BBQs Being proud of yourself! Cook outs Excercise! Moderation for life my grandkids are my lifes treasures! Picnics

Cook-out today!

nana4 wrote Jul 06, 2008 : We are going to a cook-out at my step moms today! I am going prepared. I am making my oriental coleslaw, and I my hubby is making a lighter version of his banana surprise. My step mom is getting turkey burgers for her and I and anyone else that wants... more »
Tags: BBQs Cook outs Moderation for life Picnics

I am choosing all of my buddies.......

nana4 wrote Jul 01, 2008 : I had to make a decision. I can't afford to join Curves and get satelite internet. I am so sick of my dial up. Whenever I get a lot of rain it messes with my dial up. Either I can't get on at all or if I do I can't blog. I need my buddies! Everyone h... more »
Tags: Being proud of yourself! Cook outs Excercise! Motivation Picnics

I finally added new pictures......

nana4 wrote Apr 18, 2008 : I think the new profile picture my son took of me today looks like a mug shot. I will have him take another one later. I have also changed my before and after pictures. The before was taken at my son Justin's wedding. I weighed 310 lbs. I knew I w... more »
Tags: BBQs Being proud of yourself! Cook outs New Pictures Picnics