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Let me off this roller coaster.......

nana4 wrote Jun 27, 2009 : I am on that emotional roller coaster! I need to get off it and stay off it! For the most part it was a good week! I lost 2 lbs.! My week was crazy and hectic, but did good when I could plan ahead and know what I was going to eat. Thursday I went ... more »
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Working with changes....

nana4 wrote Jun 24, 2009 : I have a hard time when my schedule is changed. This is a week of that. For the most part Sunday was my only mess up, I get right back on track. Yesterday, my six year old grandaughter graduated from Kindergarten. So I was not at home all day, and... more »
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Not too shabby!

nana4 wrote May 29, 2009 : I had a 3 lb. loss this week even with two cookouts over the weekend! This has been an awesome week for me! I was accepted on the Wild Cats Team! I am so excited about it! Everyone has made me feel so welcome and I know the added incentive of such a ... more »
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I am glad this week is almost over...

nana4 wrote Aug 30, 2008 : it has been a very stressful week for me. We lost our dog Bear this week. It still can't get over it. He was such a big part of our family since the day we got him from the animal shelter. I have finally come to the conclusion (I am a slow lear... more »
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I am worth it.......

nana4 wrote Aug 19, 2008 : I have maintained two weeks in a row! I am 2 lbs. away from my mini goal! I think this past weekend, I had a little self sabatoge going on! I had a hard time getting myself back on track! I was going to reward myself with a new haircut when I got to ... more »
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OOOOOPS I fell off the wagon........

nana4 wrote Aug 18, 2008 : over the weekend! I did so good for all the added stress I was going through. Then Saturday we went to a graduation party and I totally blew it! Then I have had trouble getting back on track. Well today is a whole new day! I am back on track and I pl... more »
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I pigged out last night.......

nana4 wrote Aug 04, 2008 : Yes, I let my emotions get the best of me again! I tried to talk myself out of it, but I just wouldn't listen. I am totally back on track today! Before my evening of self pity and letting my emotions rule my eating, it was going pretty good.  I w... more »
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Take my In-Laws please.......

nana4 wrote Jul 20, 2008 : Yesterday was hubby's family reunion. You would think after almost 30 years of it, I would be use to it. Well I guess I am use to it, but just don't like it. Need I say a boring day! Yesterday, I was proud of me! I know I looked nice, I took the time... more »
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Nothing new to report......

nana4 wrote Jul 14, 2008 : I had a great weekend food wise. I had my 3 and 5 yr. old grandaughters, so I didn't do regular excercises, but I feel like I still got a workout in. I stuck to plan and journaled my food and stayed under my calorie limit. I have family reunions t... more »
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Cook-out today!

nana4 wrote Jul 06, 2008 : We are going to a cook-out at my step moms today! I am going prepared. I am making my oriental coleslaw, and I my hubby is making a lighter version of his banana surprise. My step mom is getting turkey burgers for her and I and anyone else that wants... more »
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Technorati tag: cook outs