lukaskye wrote May 01, 2008 : i've been good all day, woke myself up to walk/jog, had a good breakfast, etc.. and now i'm at work and it's like, i've inhaled three cookies and a couple mini-kit-kats and mini-reeses-cups.
yeah, i'm hungry, so that's part of it. i should prolly ...
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Tags: binge Calories chocolate eating motivation stress work
Sue81 wrote Feb 24, 2008 : Well I went for my walk into town yesterday. I don't know how far I walked but I didn't do the abbreviated version, I barely stopped and I was gone for two hours. I've recently moved and live a bit further out than before. I certainly knew I'd done i...
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Tags: Chocolate Motivation Pain Weight Loss
fauxpas wrote Feb 14, 2008 : I'm happy to say I'm back in the saddle - the exercise saddle, that is. I didn't get back on it Tuesday, as planned, but Wednesday morning, I was up and at 'em with TJ Cardio Party. That workout nearly did me in, so since I'm a glutton for pu...
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Tags: Chocolate Exercise Holidays
healthnut wrote Jul 08, 2007 : It seems there is a bit of confusion about dark chocolate, and perhaps the chocolate industry is responsible for such confusion. It turns out that both Hershey and Nestle have been funding these types of healthy research.
http://www.sciencenews.o...
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Tags: Calories chocolate dark chocolate sugar
