JustJane47 wrote Mar 13, 2009 :
Happy Friday Buddys!!! Yup another weekend is upon us....how will we all do?
We'll all be great, because we are a part of the BuddySlim family "Proud Smile"
My progress has been slow, but the scale is showing hope. My exercise has reall...
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Tags: Challenge Keeping your faith Never Give Up
JustJane47 wrote Dec 03, 2008 :
A big shout out my buddyslim buddys :)
After all this time of yo-yo dieting, I've finally found a balance of eating that works for me. I'm really excited because this plan is one I can stick with and it is heart healthy.
My doctor wanted ...
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Tags: Challenge Keeping your faith
JustJane47 wrote Apr 27, 2008 : Well I did it "sigh" Yesterday was going to be a challenge, and challenge it was. With this new eating program I have to take 1 day a week and drink a special protein/vitamin drink and drink 8 glasses of water or more throughout the day.
I am ...
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Tags: Challenge Keeping your faith Never Give Up
JustJane47 wrote Apr 05, 2008 : Morning Buddys. Just stopped in for a couple minutes. Getting ready to see Dad in the hospital. My brother and sister - in - law go in the morning, my husband and I go for dinner. Works out very well.
Dad lost quite a bit of blood througho...
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Tags: Challenge Keeping your faith Motivation
JustJane47 wrote Mar 20, 2008 : Oh my poor father. Just sitting in his chair feeling just fine and the doctors office calls to say his Potassium levels are too high and he needs to be in the Emergency Room immediately.
I was on my way out the door to meet my husband at work, p...
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Tags: Challenge Keeping your faith South Beach
JustJane47 wrote Mar 17, 2008 : Its Monday morning :) Today is the day, the big day, the first day into my journey of healthy eating, yet once again. But what is different about today? Well this time I WILL SUCCEED!!!
I want to wish my buddy Jo best of luck on her first da...
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Tags: Calories Challenge Keeping your faith not giving up
