astrongnewme wrote Apr 13, 2012 :
After doing fairly well at reducing the amount of soda I was drinking, and actually drinking water and unsweet tea, I have slipped back into this bad habit this past week. Looks like a job for another challenge! :)
This one is as simple as i...
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Tags: Challenge Eating Habits
astrongnewme wrote Mar 26, 2012 :
I haven't started a challenge in a while, so it seemed like I was overdue to get one going :) I would like to make April a strong, successful month, so I have started the Amazing April Challenge to motivate me through the entire month. It's...
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Tags: Challenge Motivation support
astrongnewme wrote Dec 14, 2011 :
As promised, I hunted down a place to host our summer challenge on a private forum. I have the foundation of our challenge threads posted and am waiting for members to start filling them up :)
I visualize this summer challenge as a tempo...
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Tags: Challenge Summer
astrongnewme wrote Dec 13, 2011 :
I have been wracking my brain for a motivating, fun challenge with an emphasis on getting ready for the summer. There are a lot of drawbacks to running challenges on this site, though, much as I love BuddySlim. Challenge threads get lost in the...
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Tags: Challenge Summer support
astrongnewme wrote Dec 05, 2011 :
Need some support and motivation to stay on track through the holidays, and start the new year with a bang? It's not too late to sign up for the New Year's Eve Challenge! Although the challenge officially began on Sunday, December 4, we are goin...
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Tags: Challenge
astrongnewme wrote Dec 02, 2011 :
Exactly 30 days left in this year! Let's not give up on 2011 just yet. There is still time to make things happen.
My weigh-in this morning didn't exactly leave me jumping for joy or breaking out into any victory dances, but it is what I...
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Tags: Challenge Goals
astrongnewme wrote Sep 09, 2011 :
For some reason I just could not connect the dots this week. I exercised each day, but I ate like a wildebeest (assuming, of course, that wildesbeests eat a lot of unhealthy stuff. My apologies to wildebeests if they actually eat very sensibl...
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Tags: Challenge Motivation
astrongnewme wrote Aug 01, 2011 :
If you happen to see me today, pay no mind to my wincing, grimacing, flinching, and constant rubbing of my shoulders and biceps. It can be explained fairly easily: last night I did the Shoulders & Arms workout, and I am feeling it today!Sti...
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Tags: Challenge Motivation Strength Training Supreme 90
astrongnewme wrote Jul 27, 2011 :
I've mentioned the Supreme 90 Day workout set that I recently bought. I've toyed with a few of the DVDs from the set and had to scrape myself off the floor after one of the cardio workouts, but last night it occurred to me that maybe it would b...
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Tags: Challenge Goals Supreme 90
astrongnewme wrote Jul 22, 2011 :
Last night was another night I didn't want to work out, but I have adopted the mentality that there is no room for lame-ass excuses anymore. I told myself to work out at least 30 minutes. If I couldn't manage to muster up the energy to do even ...
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Tags: Challenge Goals
