A Plan for a healthy life.... not just weight loss
Jennifer wrote Apr 12, 2008 : I have made some very poor choices and I just can not take it anymore. I felt so aweful. Yesterday I learned that JUNK= anxiety, bloatedness, general crumbiness and then after this crappy day I felt like I could not get to sleep. SO what is today... more »Tags: Activity Carbohydrates Clean eating food combining Food Journal Fruits Good fat Health Hobbies Protein Refined sugar The Plan treats Vegetables vegetarian
