abetterme wrote Nov 16, 2009 : My first blog, well, first i need to start by saying i need a plan of action. i mean its easy i know my goal i know what i want, i need to know where to start? I know for one thing basic is better for me, when i see results im motivated to do more. w...
more »
Tags: Calories Motivation Weight Loss
ProjectSlimGirl wrote Nov 14, 2009 : I have ventured away from the cardo machines and incorporated some terra firma to my routine, started walking to the walmart that's a couple blocks away, library, etc. Also went swimming this week. Half hour of doggy paddling is all, but I was winded...
more »
Tags: Calories Motivation raw food Weight Loss
Dagny wrote Nov 12, 2009 : For this week, I decided to take a break and stop counting calories and exercising. But then I could exercise due to my cold (I got 8 hours of straight sleep last night by the way!) so I couldn't start exercising this week anyways. Plus then I ate no...
more »
Tags: Calories Exercise/workout Goals Motivation Weight Loss
pretyinpink wrote Nov 11, 2009 : Today was a good day. I did the shoulders and arms workout, and it felt really good. I managed to finish the entire workout, which surprised me because I don't have a lot of upper body strength. I'm going to give myself a pat on the back today,...
more »
Tags: Calories Motivation nutrition Weight Loss
breezybaby wrote Nov 10, 2009 : I've never really watched this show before, probably because I barely watch any TV at all. It's good, though. It's pretty motivating... I need a trainer like Jillian, haha.
I started keeping a food journal today. I ended up eating 1525 calories, w...
more »
Tags: Calories running the biggest loser
Dagny wrote Nov 10, 2009 : Was at the doctors today and again she said I should only lose 5 more pounds...this is totally not what BMI says! My BMI says I am around 28.2 or something and still "overweight" and I told her but she said 5 more pounds...According to her our bodies...
more »
Tags: Calories Exercise/workout Goals Weight Loss
savagelife64 wrote Nov 09, 2009 : hey yall! Just checkin in....It's my 4th or 5th day being vegan & I feel really good....I ate really good all day and I just ate a HUGE plate of pasta that was just unnecisary but whatever can't do anything about it now!! going to try and swim la...
more »
Tags: Calories Motivation Weight Loss
livethemusic25 wrote Nov 07, 2009 : I need tips for being a healthy vegetarian!!!!! I have no idea how to eat right. I only eat carbs and sugars. Any ideas on how to incorporate vitamins and nutrients that are filling into my diet??
Food Log
Exercise Log...
more »
Tags: Calories Motivation Weight Loss
On2Victory wrote Nov 07, 2009 : I have been wondering about the BMR calculator I have been using and started looking around. It seemed like it was a little to permissive in relation to resting rate calorie requirements. I looked at this one and it seems very good and alot more re...
more »
Tags: Calories Motivation Weight Loss
kristenmckeever wrote Nov 04, 2009 :
Today, I was going through the blogs and came across more than one about people wanting to lose there weight quicker like the people on The Biggest Loser. Alright…I am a fan of the show. But I am really bothered that people are blogging about thi...
more »
Tags: Calories Motivation Weight Loss
