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Day 156

weightfighter wrote Oct 25, 2009 : Well, I had a funny schedule this past week so I did not get a chance to post a blog until today. I had my monthly check up - I have lost 3 more pounds total for my official weight to be 226. It was not a bad month (I still lost), but it was not as g... more »
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Hello

Lily68 wrote Oct 25, 2009 : Here to try to lose this weight it is so due to salty chips, and popcorn, they are now my enemies... Food Log Exercise Log ... more »
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Weight Loss Skinny? Hooray For Acai!

jps19147 wrote Oct 25, 2009 : Have you ever taken one of those under water excursions in a glass sides and bottom submarine?   The underwater view is great!  If you have not experienced such a thrill then schedule one the next chance you get.  That is a must for everyone!  Y... more »
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Acai! – Elephant Weight Loss Fears? – 5 Weight Loss Questions!

jps19147 wrote Oct 25, 2009 : History buffs who like to examine past historical events love to read up on ALEXANDER THE GREAT.  How about you?  Do you know of some of his astounding military conquests? His youth and apparent inexperience prompted many of the neighboring trib... more »
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Your Overweight Body is Crying Out - Acai Will Help

jps19147 wrote Oct 21, 2009 : OK! Lets us take it from the top.  Whether you believe in the Bible or not let us examine a few thoughts.  While Adam and Eve were residing in the "Paradise Garden of Eden" they ate from the fruitage of the trees there.  The Garden was full of... more »
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Peanut m&m craving...the results!

alongjourney21 wrote Oct 21, 2009 : So I went to walgreens yesterday before work determined to get some peanut m&m's!! UNTIL....I read the label! 250 CALORIES FOR ONE LITTLE BAG OF PEANUT M&M'S!!! That's more than was in my lunch!! Once I saw that, I was disgused with the m&... more »
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MIA Lately

ready2bskinE wrote Oct 21, 2009 : *big sigh*  I've been terrible lately!! I feel like, all I keep doing is saying what I'm *going* to do, as in future tense, then I just let all my opportunities to do the best/healthy thing slip right past me.  I have a million excuses for everythi... more »
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12 Powerfoods I want to incorporate into my diet

Dagny wrote Oct 19, 2009 : http://www.menshealth.com/cda/article.do?site=menshealth&channel=nutrition&category=abs.diet&conitem=b72a99edbbbd201099edbbbd2010cfe793cd____ Last week I found this book called The Abs Diet at a yard sales for 25 or 50 cents. I was hes... more »
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The scary things in the freezer...I think it broke my camera!

Dagny wrote Oct 17, 2009 : So what is in your freezer? Typically food, right? Well...not everything in the freezers at my house is food! My mom gave me this great idea one day when she was down in the basement in the freezer and told me not to take pictures and blog about the ... more »
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What's Your Secret... Bread?

Leida wrote Oct 16, 2009 : I decided to learn to make my own bread simply because it sounds like fun, and the smell is awsome. The problem is, that when I calculated my recipe (which tastes great!) even when it's made with Splenda, and most butter is subbed to canola, a slice ... more »
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