Angel83 wrote Oct 13, 2008 : I have had a couple people ask for tips, or more information about what my specific diet plan/regime is, so I have decided to blog about what I have been doing so far and how it has helped me.
But first, I want to make something clear - just becau...
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Tags: Calories Introduction Moods Motivation Success Weight Loss
emilyann wrote Jun 13, 2008 : I've really been working hard this week as far as eating. Not great on excersize but one thing at a time. Anyway I weighed my self this morning and I was 119. Now i know that's not actual weight gone in a week and a lot is probably water weight since...
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Tags: Calories Motivation success temptation Weight Loss
busymomof4 wrote Oct 24, 2007 : I have definitely gotten sidetracked in my eating and exercise. I fortunately haven't gained any weight back - YET!!!
I'm setting a small goal to workout on my ellipticaly for at least half hour per day, and get back to getting in my 64 oz of wat...
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Tags: Calories goals success Weight Loss
busymomof4 wrote Sep 24, 2007 : I woke up to 122.6 today. So I'm .6 over my goal weight. I am very happy about that. My smart alek sister said to me yesterday that she's planning my intervention for anorexia. LOL...I so do NOT have an ED, lol I don't have the willpower, lol. That's...
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Tags: Calories goals Motivation success Weight Loss
busymomof4 wrote Aug 14, 2007 : That is, I'm losing more weight!!! Yahoo!!! Sunday and Monday I woke up to 129.4 on the scale. Today, I woke up to 128.8!!! Yeeesssss!!!! I'm thrilled!!! I'm phyched! Whenever I lose a couple of pounds, it just makes me want to do better and work ev...
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Tags: Calories goals Motivation success Weight Loss
