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Honey you're so sweet to me!

poetry4lyf wrote Nov 03, 2009 : I was just talking with Yumika about the fact that I add sugar to my spaghetti.  If its not sweet to me it just does nothing for my taste buds.  I add sweet basil but its just not enough.  I have cut back on how much sugar I use but I wanted to se... more »
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Acai Weight Loss? – When The Colon Goes – The Body Goes

jps19147 wrote Oct 25, 2009 : Usually the last thing that people think about is their colon.  People in general do not realize that the colon is a very important body organ.  The performance and function of the colon impacts your entire body.  The colon is your body’s marvel... more »
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Weight Loss Skinny? Hooray For Acai!

jps19147 wrote Oct 25, 2009 : Have you ever taken one of those under water excursions in a glass sides and bottom submarine?   The underwater view is great!  If you have not experienced such a thrill then schedule one the next chance you get.  That is a must for everyone!  Y... more »
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Acai! – Elephant Weight Loss Fears? – 5 Weight Loss Questions!

jps19147 wrote Oct 25, 2009 : History buffs who like to examine past historical events love to read up on ALEXANDER THE GREAT.  How about you?  Do you know of some of his astounding military conquests? His youth and apparent inexperience prompted many of the neighboring trib... more »
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Your Overweight Body is Crying Out - Acai Will Help

jps19147 wrote Oct 21, 2009 : OK! Lets us take it from the top.  Whether you believe in the Bible or not let us examine a few thoughts.  While Adam and Eve were residing in the "Paradise Garden of Eden" they ate from the fruitage of the trees there.  The Garden was full of... more »
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Poetic Inspiration: Tip of the week.

poetry4lyf wrote Oct 01, 2009 : I’m thirsting to have you like a vampire thirsts for blood I know I cant live without you but I struggle to let you in I’ve become a wilted flower Standing in the sun but my soul is dry I try not to even muster tears For fear of losin... more »
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Day 12 of 14 day challenge: Flex Your muscles and your mind

poetry4lyf wrote Sep 24, 2009 : Day 11 started off with a bang ended with a fizzle.  I was tired yesterday and I didnt do a darn thing really.  About 8:30pm I was out for the count so I didnt do my chi-gong workout.  I got my 30 min walk in only.  I woke up about 2am because my... more »
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Day 11 of 14 day challenge:

poetry4lyf wrote Sep 23, 2009 : Boy I never thought I would keep up this challenge.  I guess third time is a charm.  While all the task seem easy, it really is trying to do.  Well for me anyway.  One of my biggest issues with my weight loss, well period, is staying focused and ... more »
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Day 10 of the 14 day challenge: Mind Your mindfulness

poetry4lyf wrote Sep 22, 2009 : If I new after days 3-5 it would simple to continue this challenge.  My focus has greatly improved and although my workouts seem minor to me I lost a pretty good number last week.  Day 10 easy enough: ... more »
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Day 9 of 14 day challenge:

poetry4lyf wrote Sep 21, 2009 : Short on time, I'll come back to fill in the answers for yesterday and today. Check the boxes below to keep track of your progress. ... more »
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