cleverthings wrote Sep 28, 2008 : So I've been dieting for almost a week now, six days to be exact, and I've lost two pounds. Exciting, right? Especially since I've heard that's the most weight you can lose in a weight healthily.
The thing is, I've screwed up REPEATEDLY this week....
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Tags: Calories exercise Motivation Weight Loss
bonecutter wrote May 12, 2008 : I am thankful to God for all the blessings in my life-my wonderful family, a great job, good friends and good health. But I am thanking "sprint 8" for my "transforming" body. This 3 1/2 month journey has been tough, but I think I am starting to r...
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Tags: Calories diets exercise Motivation Weight Loss
kyfriedchick1 wrote Nov 26, 2007 : Well, today started off strong. I got up, fixed breakfast, went to work. Made it through until lunch time with no snacking and no soft drinks. Then we all went to lunch at Golden Corral. I work for attorneys, so we never ever have to buy our ...
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Tags: Bad day Calories Exercise Motivation