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Homegrown & Potluck

gallavant wrote Jun 23, 2009 : Loving my garden, ya'll.  I picked my first cucumber this morning and had it for breakfast.  The tomatoes are looking good - going to have squash out my ears - and thought that I would try purple hull peas - love them.  I really encourage people t... more »
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NEW BEGINNINGS !!!!

evaaubrey wrote Mar 11, 2009 : EXCITED!!! SO TODAY IS A NEW DAY.... IDK WHAT HAS BEEN STOPPING ME FROM DOING THIS EARLIER BC I HAVE WANTED TO GET BACK TO BEING HEALTHY AGAIN LIKE LAST SPRING WHEN I WENT TO BRAZIL....IM SO EXCITED TO BE HEALTHIER, FEEL BETTER AND BE HAPPIER PERSON ... more »
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The House Diet

healthnut wrote Apr 17, 2008 : Who's paying for it? http://www.nytimes.com/2008/01/16/dining/16capi.html?pagewanted=1&_r=1&sq=washington%20food%20pelosi&scp=1 January 16, 2008 More House Salads, Whether the House Likes It or Not By MARIAN BURROS Washington ... more »
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EVOO

healthnut wrote Sep 11, 2007 : Since Dr. Marc posted his EVOO blog (Extra Virgin Olive Oil), I thought I post some interesting and cautionary notes about EVOO. While EVOO is a heart healthy cooking oil, do keep in mind that each tablespoon measures 120 calories. One cup is... more »
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When Diet Books Don't Work, Try a Cookbook Instead

healthnut wrote Jan 28, 2007 : You have control over calories when you prepare your own meals. Each tbsp. of butter a chef uses adds ~102 calories. Each tbsp. of sugar a chef uses adds ~144 calories. Each tbsp. of oil a chef uses adds ~120 calories. ... more »
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Technorati tag: calories+cooking