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On2Victory wrote Nov 07, 2009 : I have been wondering about the BMR calculator I have been using and started looking around. It seemed like it was a little to permissive in relation to resting  rate calorie requirements. I looked at this one and it seems very good and alot more re... more »
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Not really diet related....well a little...at the end...ok I just opinions on something!!!

alongjourney21 wrote Nov 05, 2009 : Ok...so I may have a problem!! So....there's this boy!! lol Well...long story short I like him and we've been friends for a while....we ALWAYS flirt and joke around and it's ALWAYS these cute and dirty innuindo's....he's a good guy! ONLY problem...we... more »
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Negative side of The Biggest Loser

kristenmckeever wrote Nov 04, 2009 : Today, I was going through the blogs and came across more than one about people wanting to lose there weight quicker like the people on The Biggest Loser. Alright…I am a fan of the show. But I am really bothered that people are blogging about thi... more »
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Weight Loss Is A Skinny Guarantee With Water And Acai!

jps19147 wrote Oct 28, 2009 : It's that time for your weight loss exercise program again.  Your kids are back in school.  The presence of a slight nip in the air is evident in the northern regions of the earth.  Your daylight is getting shorter. That also means your exercise p... more »
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Day One

maidinchyna wrote Oct 26, 2009 : Hello World! So today is day two. I am doing pretty good I think. For breakfast this morning I had cereal (Cheerio's Multi grain) and 1/2 cup of almond milk. We buy almond milk because my fiance can't have regular milk b/c of his tummy. And than t... more »
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Hello

Lily68 wrote Oct 25, 2009 : Here to try to lose this weight it is so due to salty chips, and popcorn, they are now my enemies... Food Log Exercise Log ... more »
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Peanut m&m craving...the results!

alongjourney21 wrote Oct 21, 2009 : So I went to walgreens yesterday before work determined to get some peanut m&m's!! UNTIL....I read the label! 250 CALORIES FOR ONE LITTLE BAG OF PEANUT M&M'S!!! That's more than was in my lunch!! Once I saw that, I was disgused with the m&... more »
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MIA Lately

ready2bskinE wrote Oct 21, 2009 : *big sigh*  I've been terrible lately!! I feel like, all I keep doing is saying what I'm *going* to do, as in future tense, then I just let all my opportunities to do the best/healthy thing slip right past me.  I have a million excuses for everythi... more »
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Someone slap me, please..

fifromlondon wrote Oct 14, 2009 : I need a really hard slap across the face or a kick up the arse! Then you need to shout at me "STOP!! Stop eating crap, Fi!!" I have done well so far (only with the help of my buddies and team - thank you Elements!) I need to keep it going. Sit... more »
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Starting week 3

MystikSky wrote Oct 12, 2009 : Well I lost 1 pound with week two , I wish it had been more but I am glad im still going down and not up. Here are how many cal's I had eatch day for my records I want to be able to compare eatch week. mon 10/5=1400 tue 10/6=1848 wed 10/7... more »
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Technorati tag: calories+Motivation