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Negative side of The Biggest Loser

kristenmckeever wrote Nov 04, 2009 : Today, I was going through the blogs and came across more than one about people wanting to lose there weight quicker like the people on The Biggest Loser. Alright…I am a fan of the show. But I am really bothered that people are blogging about thi... more »
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Honey you're so sweet to me!

poetry4lyf wrote Nov 03, 2009 : I was just talking with Yumika about the fact that I add sugar to my spaghetti.  If its not sweet to me it just does nothing for my taste buds.  I add sweet basil but its just not enough.  I have cut back on how much sugar I use but I wanted to se... more »
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Eating out is such a huge pitfall...

cherokeeprez wrote Nov 02, 2009 : So I was out of town for the weekend visiting family. Had my protein every morning for breakfast. Went to Olive Garden for dinner the first night...had grilled apricot chicken with asparagus. Second day went to the Turkey Farm and had a turkey wr... more »
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Fat: Underrated, Understand?

Dagny wrote Oct 30, 2009 : This is an exert out of the Abs Diet book by David Zinczenko that I have been reading. It covers why our bodies need some dietary fat but why to avoid trans fat and saturated fat. It also covers the healthy types of fats, but it was starting to look ... more »
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Weight Loss Is A Skinny Guarantee With Water And Acai!

jps19147 wrote Oct 28, 2009 : It's that time for your weight loss exercise program again.  Your kids are back in school.  The presence of a slight nip in the air is evident in the northern regions of the earth.  Your daylight is getting shorter. That also means your exercise p... more »
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Day One

maidinchyna wrote Oct 26, 2009 : Hello World! So today is day two. I am doing pretty good I think. For breakfast this morning I had cereal (Cheerio's Multi grain) and 1/2 cup of almond milk. We buy almond milk because my fiance can't have regular milk b/c of his tummy. And than t... more »
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The Road Ahead II

steve48183 wrote Oct 26, 2009 : Well I have been cruising right along and this week hit a brick and wall… I was running late and was famished, no time to run home and cook. I had nothing made ahead of time.   Some how my van pulled into McDonalds and I ordered a whoppe... more »
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I Kept the Week-End with minimum damage!!

Delphy wrote Oct 25, 2009 : I was wondering about my week-end because 90% of the time i sabotage all my week of work in 2 days or sometimes just one evening! Well like i am the only one doing that but still.... I am proud to say that i manage cravings and urge to binge! I kept ... more »
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Acai Weight Loss? – When The Colon Goes – The Body Goes

jps19147 wrote Oct 25, 2009 : Usually the last thing that people think about is their colon.  People in general do not realize that the colon is a very important body organ.  The performance and function of the colon impacts your entire body.  The colon is your body’s marvel... more »
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Day 156

weightfighter wrote Oct 25, 2009 : Well, I had a funny schedule this past week so I did not get a chance to post a blog until today. I had my monthly check up - I have lost 3 more pounds total for my official weight to be 226. It was not a bad month (I still lost), but it was not as g... more »
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