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419,133 Lbs
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Weight loss tip... Eat more!!!

msweightloss wrote Aug 07, 2008 : Okay, as my readers know, I have been recently trying to add more "good for you" food's to my meal planning. Within the past month, I have done pretty well. After doing a little bit of research online, I found some useful info on fruit's... Why eat t... more »
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I see the light...and it feels wonderful!!!!

JustShowUp wrote Aug 05, 2008 : I can't believe how much I miss getting on here and reading about everyone and their daily victories and struggles!  We made it to Washington and if driving 3000 miles wasn't enough we made a 16 hour trip down to Southern California to visit family.... more »
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Made a discovery!!

countrygirlbarb wrote Aug 05, 2008 : I thought I was doing all the right things, eating healthy, exercising. In general trying to make good choices for myself, yet each week, the scale wasn't moving at all or it was going up. Last week I was feeling more bloated than usual, I decided to... more »
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It's finally here!!.....sort of..:)

schepab wrote Aug 05, 2008 : SO I am officially done and I am an Auburn Graduate...I didnt think it would feel this good..but DAMN it feels good! Im pretty proud of all that I have accomplished. So ive had to say goodbye to all my memories here at Auburn, and pack my life up ... more »
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I did it

msweightloss wrote Aug 03, 2008 : I made it through today. Saturday's are usually really rough on me but I did it today with nothing to be guilty of tonight. Cool beans! Tomorrow is weigh in and I am extremely nervous like I have some type of interview with the damn scale or somethin... more »
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Ok...Can we check that scale one more time??

schepab wrote Aug 02, 2008 : I couldnt wait to get up this morning, because Saturday's are my weigh in mornings for the week. No clothes on, just me and that scale....and the tally is......1 pound....1 pound?! how can that be....I am kind of disappointed ....I mean I was expecti... more »
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Im tired of being afraid..

schepab wrote Aug 01, 2008 : So today is one of those days....lol I feel better than yesterday. I got through most of the day and I felt like I didnt accomplish what i wanted to do. I wanted to spend time with Katelyn and remember her and think about how positive she is for me, ... more »
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Today is a day for remembering, peace, and love.

schepab wrote Jul 31, 2008 : So today marks the day, its been 5 years since my cousin Katelyn passed away.I cant believe it..it feels like 10 years. She was 11 and has had leukemia since she was a baby. It is a big deal for me to be able to talk about this in public because ove... more »
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Serving size?

msweightloss wrote Jul 30, 2008 : Oh, I thought I cooked a healthy meal. Until I realized that I made way too much of it. How convenient. So I ate twice what I should have but at least it was low fat... Other than that I did pretty good today. I just have to bake in a smaller pan nex... more »
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Technorati tag: calories