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Day One

weightfighter wrote Jun 04, 2009 : Today was a tough day. I gave into the temptation of the nutty butter bar in the refridgerator at work. I only had one of the two bars, but still, I felt so upset with myself over eating that one bite.   My withdrawal symptoms have gotten ... more »
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The Start

weightfighter wrote Jul 04, 2009 : I actually started a month ago with a diary in word. I will slowly start putting these posts up because some of the information was scary, funny, and just crazy. I listed the days, so as I post my entries into the blog, I will continue to count the d... more »
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My negative voice is loud today

not2late4tina wrote Jul 03, 2009 : I tried the Wii Fit last night and I really enjoyed it. I actually did it for about 40 minutes yesterday and 40 minutes today. I tried a little bit of everything. It didn’t feel like a chore the way exercising often does for me. ….. This made m... more »
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I'm like a hermit and frankly I don't care :p

easybreezy wrote Jul 02, 2009 : I think I lead thee most uneventful and boring life anybody has seen.  I work everyday until tuesday of next week and have no plans of doing anything after work until then either, well I guess I'll be going to the park for he 4th, but that will be b... more »
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Day 4

andreaonhcg wrote Jul 02, 2009 : Well today was my first real challenge...dining out! I met a friend for lunch today and we went to Champps..I had scheduled this lunch date with her about 2 weeks ago..before I knew I would be going on the hcg protocol. I think that if I had known, I... more »
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feeling good

TerraDawn wrote Jul 02, 2009 : so the past 2 days have been a lot easier than I expected...i have started taking my son on hour long walks 2 times a day pushing him in his stroller... I also have reduced my portions by about 1/3 and making healthier food decisions... eating more v... more »
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Calories on Menus!

Nadia wrote Jul 02, 2009 : Apparently, their is a new rule out that may make it so all chain restaurants have to post calories right on their menus. I really hope this happens. Ignorance is bliss, but it also can be pounds. If I have a choice, I will look everything up onli... more »
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I exercised for the first time in months!

easybreezy wrote Jul 01, 2009 : Yup you read that right I have finally started really working out again and actually enjoyed it.  I didn't go to the gym because I'm still having problems with the whole payment process, but I plan to get that worked out tomorrow because I realized ... more »
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I've just found something quite brilliant!

zarathustra wrote Jul 01, 2009 : One of my friends has introduced me to a brilliant website called Graze.com, which sends you a box filled with healthy snacks for you to graze on throughout the day to promote stable blood sugar levels. I thought the idea of a company sending me frui... more »
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More really big food...and we eat more veggies than we know!

Dagny wrote Jul 01, 2009 : Warning: Very graphic and tempting images of...food! oh and this is my personal opinion and it is not true that we eat more veggies...just my thoughts. Ok so this is a Danish pastry that my mom always buys from the store. (she also buys "monst... more »
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Technorati tag: calories