Jennifer wrote Oct 03, 2008 : I have been inspired by a new lady here to try Bikram Yoga. I did some research to see if there is any hot yoga classes in Saskatoon and it turns out that there is one in all of Saskatchewan. I am THRILLED because it is HERE!!! I do not know wh...
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Tags: Activity Buddies great mood inspirations Weight gain
Jennifer wrote Sep 05, 2008 :
SO, I wrote this following letter to a buddy who was struggling with emotional eating. Who hasn't felt lost and like everything is hopeless? I know I have. I want to say thank you for reaching out and I needed to share because there are j...
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Tags: Buddies Motivation
Jennifer wrote Jun 24, 2008 : So I wrote a blog, saved it and did not post. Thank goodness. That is not how I feel really. That was then (silly moment of irritation) and this is now. My little ramble....
The truth never needs defending. I am so pleased to have mostly let ...
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Tags: Buddies Health
Jennifer wrote Jun 19, 2008 : Well I ended up twisting my knee awkwardly last night while playing tennis. Though it did not seem so bad, it is a little inflamed today. I am taking it easy for awhile since it does not feel so comfortable. This means the only activity I can do i...
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Tags: Activity Buddies Clean eating Health injury
freedomtolive wrote Apr 13, 2008 : I have traveled on the weightloss path for several years. In August of 2001 I began my journey at a weight of 268 pounds. In December of 2004, I had reached a weight of 190 pounds. I was very proud of myself. I also was pregnant. I worked v...
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Tags: buddies changes mental health weight loss
Jennifer wrote Apr 11, 2008 : Not so much to say today, other then one of my first buddies (that is still here) at Buddyslim is having a birthday today. So Happy Birthday to Shanna !!!
All right, so I find food art amusing... what can I say. Veggies and fruits are fun an...
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Tags: Activity Buddies Fruits Vegetables
lenam wrote Oct 09, 2007 :
You know the famous motto... BE PREPARED. I'm finding out that I'm *much* more successful with staying on track when I'm prepared. Things like, making sure I always have healthy stuff to eat, making sure my pups pick up all their toys that li...
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Tags: buddies Calories dogs Weight Loss
