christalblue wrote Jun 12, 2008 : I feel so much better, even if I did wake with hives. I noticed my moods is more balanced since trying to get AT LEAST 8 hours of sleep.
Todays Goals:
Pray
Read my books
Plan my eating
Work at the Farm (sunblock sunblock sunblock an...
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Tags: Blogroll
christalblue wrote Jun 10, 2008 : Its kinda nice not having a lot of readers any more (I was away for a bit with no computer access). I find myself not thinking about what to write--I just write now. I didn't get into this thing to be popular--lol. I got into it for selfish reasons a...
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Tags: Blogroll Motivation
christalblue wrote Jun 09, 2008 : Sleep deprivation and its effects on humans
This is one of many articles I have been seeing about sleep deprivation. It's interesting to see that needing 8-10 hours of sleep is actually appropriate and not 'lazy'. It effects weight gain, judgment,...
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Tags: Blogroll Calories Motivation sleep Weight Loss
christalblue wrote Jun 04, 2008 : As I said in my other posts, Ive been doing alot of thinking about diet, lifestyle, environment etc.
I was thinking back to a time when I was naturally thin and felt my best. I was on a two year abstinence from binging, purging, laxatives etc. I a...
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Tags: Blogroll Motivation Weight Loss
christalblue wrote Jun 03, 2008 : I was doing a lot of deep thinking last night re: eating, food issues, weight loss, body image etc. I've come to realize my living issues are my eating and food issues. I know within my very being that my reactions to; my environment, my thinking pat...
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Tags: Blogroll Motivation
christalblue wrote Jun 02, 2008 : on the wall---you lie like a rug and that is all.
Im wearing shorts that last year I was about to give away they were so big on me. Good thing I didnt. Granted they fit me better than they did a month ago but hell---I was thinner without dieting l...
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Tags: Blogroll Calories Motivation
christalblue wrote May 31, 2008 : I blew it at 4 this morning. Oh well. Get back on the horse I suppose. If I had eaten better at dinner or had a better snack I wouldn't have woken up so hungry.
I've been working on the farm itself instead of in the office so exercise is taken car...
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Tags: Blogroll Calories Motivation
christalblue wrote May 13, 2008 : Ok I found my motivation ( you would think my health was enough but Hell Im shallow)It was in the back of a closet in my foyer I had forgotten about. Its my leather jacket. I was a wonderful size 6 when I bought it and loved it dearly. Being from a ...
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Tags: Blogroll Motivation
christalblue wrote May 12, 2008 : Ok Ive made it this long without a smoke...of course my family may need therapy after this is done. I also have binged ...on a salad and some chicken...probably gonna eat another orange too. Then Im going to sleep AGAIN....
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Tags: Blogroll
christalblue wrote May 12, 2008 : I dont think I like this quitting smoking crap...I mean stuff. In fact it kinda sucks rocks. In fact it kinda smells. In fact...I think you get the picture. I had an orange instead of one of the fruits I was planning on---it has alot more fruit sugar...
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Tags: Blogroll Calories
