christalblue wrote Aug 06, 2008 : Having gone back to my old eating plan (whole grains, little or no whites etc) has done wonders for my mood. Whether or not it has done something for the scale is another thing. I dont own a scale so I have to go by how my clothes fit me. I have to p...
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Tags: Blogroll
christalblue wrote Jun 22, 2008 : One has to be careful when one gets cocky and feels they don't sunburn.
Guess who did that lil doozy? Me--and its sun poisoning now. If that doesn't teach me nothing will. It has been hard to sleep, and I have come to LOVE my sleep since working o...
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Tags: Blogroll Calories Motivation sleep stupid people tricks
christalblue wrote Jun 20, 2008 : I made an angel food cake (from scratch I might add) with a fluffy egg white frosting. The kids were in 'need' of a dessert. Instead of buying them one, I gave in and made the lesser of all evils. It was not my best one to date but it was good all th...
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Tags: Blogroll Motivation sleep
christalblue wrote Jun 17, 2008 : So Friday, right? I go to my kidney dude about the symptoms. He decides no more farm work. Oh I'm gonna quit driving the mower but I will do other stuff and look at my symptoms for indication as to what I can and cant do. I'm really sick and tired of...
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Tags: Blogroll
christalblue wrote Jun 12, 2008 : I feel so much better, even if I did wake with hives. I noticed my moods is more balanced since trying to get AT LEAST 8 hours of sleep.
Todays Goals:
Pray
Read my books
Plan my eating
Work at the Farm (sunblock sunblock sunblock an...
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Tags: Blogroll
christalblue wrote Jun 10, 2008 : Its kinda nice not having a lot of readers any more (I was away for a bit with no computer access). I find myself not thinking about what to write--I just write now. I didn't get into this thing to be popular--lol. I got into it for selfish reasons a...
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Tags: Blogroll Motivation
christalblue wrote Jun 09, 2008 : Sleep deprivation and its effects on humans
This is one of many articles I have been seeing about sleep deprivation. It's interesting to see that needing 8-10 hours of sleep is actually appropriate and not 'lazy'. It effects weight gain, judgment,...
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Tags: Blogroll Calories Motivation sleep Weight Loss
christalblue wrote Jun 04, 2008 : As I said in my other posts, Ive been doing alot of thinking about diet, lifestyle, environment etc.
I was thinking back to a time when I was naturally thin and felt my best. I was on a two year abstinence from binging, purging, laxatives etc. I a...
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Tags: Blogroll Motivation Weight Loss
christalblue wrote Jun 03, 2008 : I was doing a lot of deep thinking last night re: eating, food issues, weight loss, body image etc. I've come to realize my living issues are my eating and food issues. I know within my very being that my reactions to; my environment, my thinking pat...
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Tags: Blogroll Motivation
