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Weight loss tip... Eat more!!!

msweightloss wrote Aug 07, 2008 : Okay, as my readers know, I have been recently trying to add more "good for you" food's to my meal planning. Within the past month, I have done pretty well. After doing a little bit of research online, I found some useful info on fruit's... Why eat t... more »
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Dancing to my weight loss

msweightloss wrote Aug 06, 2008 :  Aaand a one step forward a two step's back, one step forward, three steps back. So I hit the 125.5 mark on Monday morning. Only to binge at Ihop and weigh in today at 127.5lbs. Boooo! Sucks. Stresses only lead to me forgetting about my goals. That... more »
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~~Acceptance~~

msweightloss wrote Aug 04, 2008 :                           When we are young, we seek it in our parents. As we become young adults, we seek it in our friends. Now that I am older trying to seek the approval and acceptance from myself has got to be the hardes... more »
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Realization.. uh oh

msweightloss wrote Aug 03, 2008 : My goal weight is 120. It has been my goal for a while now. I weighed in this morning and realized that all I shed, throughout the entire week was .5 lbs. It upsets me that people think I should stop now. I mean, I still have the jiggle's... I still ... more »
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I did it

msweightloss wrote Aug 03, 2008 : I made it through today. Saturday's are usually really rough on me but I did it today with nothing to be guilty of tonight. Cool beans! Tomorrow is weigh in and I am extremely nervous like I have some type of interview with the damn scale or somethin... more »
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Weekend woes

msweightloss wrote Aug 01, 2008 : Well, you would think since it's the weekend I'd be happy. Well, I have to work on saturday's... booo! I also don't think I lost any weight this week, we will see but I doubt it. I didn't do bad, but I wasn't on my best behavior either. Sunday is loo... more »
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Serving size?

msweightloss wrote Jul 30, 2008 : Oh, I thought I cooked a healthy meal. Until I realized that I made way too much of it. How convenient. So I ate twice what I should have but at least it was low fat... Other than that I did pretty good today. I just have to bake in a smaller pan nex... more »
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It aint easy

msweightloss wrote Jul 30, 2008 : Everyone who has ever had a weight problem know's this. Dieting and getting over the addiction to food seems harder than ridding of a drug. What we do not realize is that we are the only ones holding us back from becoming healthy, fit people. It is e... more »
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Confused...

msweightloss wrote Jul 30, 2008 :   Today my emotions have been a little tipsy turvey, I'm not sure if I'm content, but not sure if that is a good thing or a bad thing. My caloric intake was fair today... 1300. The cramps are a bother but I thank god the craving's are over and do... more »
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Blowing steam

msweightloss wrote Jul 28, 2008 : Okay I'm going another week without weighing in thanks to the time of the month. It's all good though, I can stick it out. I see that people weren't too happy about my blogging yesterday on foodstamps... lmao. Okay, first off let me say I think every... more »
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