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9th Day and feeling pretty good!!!

need2behealthy wrote Apr 07, 2009 : Well I'm a little over a week and so far so good.  I'm a little tired today but I am sure that is from my crazy eratic schedule.  But for the most part I feel pretty good.  I received alot of rest today.  I plan on measuring the various portions ... more »
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8th day status

need2behealthy wrote Apr 07, 2009 : Yesterday, I did pretty good.  I ate a bunless burger with cheese, bacon, grilled onions and mushrooms, with sliced tomatoes.  The problem is that was all I ate.  I went through a little drama yesterday and unfortunately didn't really get the oppo... more »
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7th Day and craving

need2behealthy wrote Apr 05, 2009 : Today is my 7 th day on this diet and I wake up this afternoon on a Sunday wanting something that tastes really good.  I expected this to come about soon but not this soon.  Here is now where my lack of willpower could use a super boost.  I think ... more »
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Which Diet Strategy Works Best Depends on...

healthnut wrote Jun 21, 2008 : In today's myriad market of weight loss strategies, it's important to note that just because a diet works for someone else does not mean it will work for you. Much of it depends on whether you are insulin sensitive or insulin resistant. According ... more »
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Atkins is the best diet ever!

hendersonuo wrote Jan 10, 2008 : Ive been on atkins like 3 weeks and ive lost 18lbs.. most of it is water weight, but its easy to stay on.. I love eating meat.. And my clothes are fitting better... So yeah, im an atkins fan. I have a good menu down and I think Im going to stay on... more »
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I love atkins

hendersonuo wrote Dec 31, 2007 : I'm just getting going, but the pounds are coming off fast the past 5 or 6 days ive been doing it. I'm sure im in ketosis even though I dont have any of those testing strips.. I ordered some so I should have some next week.. I also seem to have a ... more »
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shopping

hendersonuo wrote Dec 27, 2007 : I just got back from shopping at winco for meat and cheese and other atkins goodies. I received one of those super george forman grills for xmas.. so I plan on putting it to good use.. I'm thinking of buying some of those ketosis testing strips so... more »
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Technorati tag: atkins