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Working out when I can....slight rant at the end

ProjectSlimGirl wrote Sep 17, 2009 : I knew this work schedule would be difficult. 10 hours is a long time to be on your feet when you work in an assembly plant. Mon and Tue I was simply not able to push myself to workout either before or after work.  Last night though I tried just to ... more »
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16 Tips to Triple Your Workout Effectiveness

sunsetlove wrote May 18, 2009 : Every Friday is Health Tip Day at Zen Habits. You don’t want to spend long hours at the gym, but you want to get stronger, fitter, leaner, and just plain look good. It’s possible that you’re not getting the most out of your workout time. ... more »
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Acai Berry Website warning....

blt4ever wrote Feb 08, 2009 : I just woke up about a half an hour ago and thought I'd read my email before getting busy with cleaning the carpets.  Got an email from my mother in law that had some information I wanted to share with you.  I thought this pertinent not only becaus... more »
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Sizzle Calories in 18 Minutes

sunsetlove wrote Feb 05, 2009 : I found this good article during my lunch break about burning three times the fat in your normal cardio machine. Wooo-hooo. I'm gonna try it out, you should too! ------------------------------------------------------------ Sizzle Calories in 18 M... more »
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Zyban...anyone try it?

blt4ever wrote Jan 23, 2009 : On Sunday the 25th, I will be celebrating my fourth year of being a quitter.  I quit smoking on January 25, 2005 after having smoked for 22 years.  I had quit each time I was pregnant, and tried quitting many times when I wasn't pregnant but never ... more »
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Need advice that isn't weight loss related.

blt4ever wrote Jan 19, 2009 : We are looking to get a cell phone that comes with no contract, no month to month minutes or anything of that sort.  We want one where we buy minutes, say 400 minutes...and when those 400 minutes are up we buy a new one.  Whether those 400 minutes ... more »
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can someone help me with this?

RachelNicole wrote Nov 10, 2008 : Are Baked beans bad if I drain the sauce and they dont have bacon? Am I allowed to have a peanut butter and jelly sandwhich once in awhile? Is Pasta ok if I dont eat a ton? All questions I have been asking myself the past few days. If anyone can... more »
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Need advice, please

hereicome wrote Apr 11, 2008 : Alrighty, so another pattern I have been noticing lately is that right around 8pm I  just want to eat everything in sight. By this time I have already prepared and eaten a good dinner with the family. I am wondering if I am just not eating the right... more »
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Technorati tag: advice