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| Sylvia |
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Member since: 02/17/2007
Last login: 05/16/2007 |
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| BuddySlim URL: |
| http://www.buddyslim.com/sylvia |
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| Extended Info |
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Occupation:
Personal Support Worker |
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Interests:
writing, reading, playing and listening to music, knitting, people |
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Female, 43 Years old
Kingsville, ON |
| Looking for: |
| Diet, Fitness, Activity, Support Buddies |
About me:
Getting serious about becoming fit again, after about a year of letting things go. I've been too heavy for ten years+ now, and I want my body back! |
Who I hope to meet:
I hope to meet others who can share their journey openly, so that we can encourage each other. |
Diet:
I'm following the GOOD MOOD DIET; small meals , good fish fats , good carbs , lean protein , chocolate! |
Exercise:
Walking 10 , 000 steps per day and getting to the gym 3 times a week for fulllbody weight workout. |
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Weight Tracker |
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| Personal Goal |
| Get my energy back, physically and mentally. |
| Weight Loss Goals |
| 100-150 lbs to lose |
| Weight Loss Ticker |
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