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873,124 Lbs

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Sheryl
 
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Member since: 01/12/2009
Last login: 11/22/2009
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Thanks for the add Thanks for the add Cute Pic Cute Pic
Love your profile Love your profile You're an inspiration You're an inspiration
Great Progress! Great Progress! Great Advice Great Advice
Thank You Thank You You can do it! You can do it!
Hang in There Hang in There You're a great buddy You're a great buddy
 
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BuddySlim URL:
http://www.buddyslim.com/swalose75
 
     
     
 
Extended Info
Occupation:
self-employed
 
Interests:
DIY home projects, cooking, gardening
 
Favorite Books:
Og Mandino's books, John Maxwell, PMA books
 
 
     
 
Sheryl’s Blog View All
 
 
Summer time struggle and 50 is Nifty Well, my weight loss still seems to be slow after that long plateau, but......(more)
 
     
 
Sheryl’s Foods added to Calorie Counter
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Breyers Pure Fruit bar, Berry Swirl
McDonalds small Vanilla Red fat ice cream cone
Steamables, Chicken Tuscan
Ham, Hickory smoked, bnls
Tofu Shirataki noodles
 
     
 
Buddy Info
 
 
Female, 50 Years old
Ault Field, WA
Looking for:
Diet, Support Buddies
About me:
Mom of two teenage boys.
I said I would NEVER get here but I AM. All it took was one bite at a time of the wrong foods.
I am going to be 50 this year and want to see 60 so I have to take this weight OFF. Plus an even worse evil, I smoke : b and that is going too. My Mantra around my house is " '09 is MINE"
Who I hope to meet:
People that want the same thing as me. Which I would say is everybody here : ).
Diet:
"Lean For Life" - it is a higher protein diet with lots of veggies and fruit.
Exercise:
Walking and exercise from home on my weider Platinum (kind of like a bow flex)
 
     
  Weight Tracker  
 
Personal Goal
To feel healthy and strong again
Weight Loss Goals
50-100 lbs to lose
Weight Loss Ticker
 
     
  Sheryl's Buddies (62)  
 
Dr Marc
Nikki
Angela
jackie
Tanya
Cheyenne
Tina
Sara
 
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Sheryl's Booster Notes (244) Add New Booster
 
 
You're an inspiration
8		 Love your profile
1		 Cute Pic
2		 Great Advice
2		 Thanks for the add
7		 Thank You
17		 Great Progress!
19		 You're a great buddy
67		 You can do it!
39		 Hang in There
6
View All
Sara
You can do it! You can do it! 11/19/2009

Good luck at weigh-in!
Posted 09:51 PM, 11/19/2009
Nikki
You're a great buddy You're a great buddy 11/18/2009

YOU'RE THE GREATEST!!!!!  THANK YOU FOR EVERYTHING YOU DO FOR US ON THE SITE AND THE FAMILIES YOU TAKE CARE OF. 

Posted 10:36 PM, 11/18/2009
Tiffany
11/18/2009
27.jpg
Posted 11:13 AM, 11/18/2009
Tanya
11/18/2009
http://www.desicomments.com/dc/02/15742/15742.gif
Posted 09:54 AM, 11/18/2009
Angela
You're a great buddy You're a great buddy 11/13/2009
Hello Friend
Posted 06:42 PM, 11/13/2009
Tiffany
11/13/2009
14.gif
Posted 11:58 AM, 11/13/2009
Jenny
You're an inspiration You're an inspiration 11/13/2009

Posted 08:30 AM, 11/13/2009
Karin
Great Progress! Great Progress! 11/12/2009

I see the ticker is down to 195! Way to go girl!!!!

HappyThursday.jpg happy thursday image by moekow
Posted 02:40 PM, 11/12/2009
Angela
You're a great buddy You're a great buddy 11/12/2009
Hi Buddy! I hope you're having a great week!
Posted 11:01 AM, 11/12/2009
Tiffany
11/10/2009
5.jpg
Posted 12:30 PM, 11/10/2009