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Michelle
 
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Member since: 09/20/2008
Last login: 12/03/2008
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Thank You Thank You You can do it! You can do it!
Hang in There Hang in There You're a great buddy You're a great buddy
 
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BuddySlim URL:
http://www.buddyslim.com/surreal
 
     
     
 
Extended Info
Occupation:
Certified Personal Trainer
 
Interests:
Fitness has always been an interest for me....since I was 8!
 
Favorite Books:
Don't read much
 
 
     
 
Michelle’s Blog View All
 
 
DO I or DON'T I?? As some of you know...today is my Birthday. I'm having a dinner here at my......(more)
 
     
 
Michelle’s Foods added to Calorie Counter
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Kashi Chewy Granola Bar
Activia - Fat Free Yogurt
I Can't Believe It's Not Butter Light
Primo Heart Chicken Soup
Oriental Bagged Salad w/Dressing
 
     
 
Michelle’s Activities added to Calories Burned Calculator
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145lbs - Walking (Brisk)
Circuit Training - 146lbs
Walking 3MPH - 146lbs
Jogging - 146lbs
Mowing Grass Push mower/hand - 148lbs
 
     
 
Buddy Info
 
 
Female, 35 Years old
Newtonville, ON
Looking for:
Diet, Fitness, Support Buddies
About me:
After having my 2 beautiful children I found myself at a weight that I was not comfortable with. While I was pregnant I was sick unless I was eating :(. I have lost 40lbs so far and amd working on the last 15-25. I'm a personal trainer (I know that sounds wierd) and have lost my 40lbs with my own knowledge and background in fitness & nutrition. I'm not here because I don't know how to lose weight...I'm here because even a trainer needs support and motivation :). I spend my time helping and motivating others but can't seem to do the same for myself anymore :(. I'd love meet new buddies that I can help and will help motivate me.
Who I hope to meet:
I just hope to meet people in general ;)
Diet:
I simply eat healthy and track my calories. To me it's the best way!
Exercise:
Circuit Training
&SelKeywordType=2&reload=2&selFromAge=18&selToAge=99&selGoal=0&selCountry=&selMiles=0&chkBuddyPhoto=0" class="default"> Aerobics etc.

 
     
  Weight Tracker  
 
Personal Goal
<a href="http://www.TickerFactory.com/exercise/wmvc7VZ/">
Weight Loss Goals
15-25 lbs to lose
Weight Loss Ticker
 
     
  Michelle's Buddies (42)  
 
Dr Marc
Tammy
MJ
Jennifer
Mark
Jennifer
stacey

kasey
 
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Michelle's Booster Notes (51) Add New Booster
 
 
Great Progress!
1
Love your profile
1
You're a great buddy
6
Hang in There
3
You can do it!
7
Great Advice
3
You're an inspiration
9
Thank You
15
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Jennifer
Thank You Thank You 12/01/2008
Happy Belated Birthday and thanks for the welcome!!
Posted 10:43 PM, 12/01/2008
stacey

11/29/2008
http://i237.photobucket.com/albums/ff171/largomarketing/birthday.jpg
HAPPY BIRTHDAY MY FRIEND!!!!!  HOPE YOU HAVE A GREAT DAY!!!

Posted 12:30 PM, 11/29/2008
allison
You're a great buddy You're a great buddy 11/29/2008
Happy Birthday to you!!!  Hope you have a great day, and don't eat lots of cake!  :)
Posted 02:12 AM, 11/29/2008
Jenn
11/16/2008

High Five!!! Great Job this week! Don't be so hard on yourself....no need to sweat the pizza and cake...you will do just fine this week.

Posted 06:07 PM, 11/16/2008
stacey

You're a great buddy You're a great buddy 11/13/2008

Hey Michelle - I just wanted to say thanks for being such a great buddy.  You really are such an encouragement and I am so happy that I joined your Fitness Challenge!  Thank you!!
Posted 12:39 PM, 11/13/2008
Joy
11/12/2008
Posted 09:14 AM, 11/12/2008
kasey
Thank You Thank You 11/09/2008
Hello michelle, thanks for you message. i am excited about this first week, i think its going to be a bunch of fun! good luck to you! kasey
Posted 06:05 PM, 11/09/2008
Melanie
Thank You Thank You 11/09/2008
Thank you Michelle for your help. I look forward to Fitness Survivor #2!
Posted 03:20 PM, 11/09/2008
Joy
11/09/2008
Hi Michelle! I'm really excited for Survivor #2.  Thanks so much for running this all for us; I know it takes a lot of time!
Posted 11:15 AM, 11/09/2008
Jenn
You're an inspiration You're an inspiration 11/09/2008

Michelle

I'm so excited to be a part of this round of survivor! Thanks for heading up the new team!

Posted 09:14 AM, 11/09/2008