|
| |
|
|
| |
|
| rochelle |
| |
|
|
|
|
|
|
|
|
|
| BuddySlim URL: |
| http://www.buddyslim.com/rochelletrueman |
|
|
|
| |
|
|
|
| |
|
|
| |
| Before/After pics |
| before |
 |
| present day april 2008. Im not at my goal yet but 1/2 way there. |
 |
|
|
| |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| |
|
|
| |
Female, 32 Years old
Baltimore, MD |
| Looking for: |
| Diet, Activity, Support Buddies |
About me:
im 32 years old 5-9 tall started this journey at a little over 220 pounds. i am a mom of two wonderful boys ages 14 and 6....
after my second child i focused on my children and not on me and didnt realize how i let myself go. one day my father in law gave me some pictures he took from my kids opening day baseball game and i saw myself and said thats it!!!!!
I stopped making excuses for myself and started to love myself enough to make a change. I know this is going to be a long process so would love to make supportive buddies along the way. |
Diet:
1500 calories daily 7work out at gym 1.5 hrs about 3 or 4 xs a week strength training , cardio , & etc |
Exercise:
cardio , strength training , weights , kick boxing classes , cycling classes , water aerobics , walking |
|
|
| |
|
|
|
|
| |
Weight Tracker |
|
| |
|
| Personal Goal |
| be that sexy mom i know i can be |
| Weight Loss Goals |
| 50-100 lbs to lose |
| Weight Loss Ticker |
|
  |
|
|
| |
|
|
|
|
|
|
| |
|
|
| |
|
|
| View All |
|
|
|
|
11/06/2008 |
|
| Posted 10:16 AM, 11/06/2008 |
|
|
|
|
 You can do it!
|
10/24/2008 |
 Welcome back Rochelle!
How are you doing? |
| Posted 03:49 PM, 10/24/2008 |
|
|
|
|
|
|
09/07/2008 |
|
| Posted 10:47 AM, 09/07/2008 |
|
|
|
|
 You're a great buddy
|
07/26/2008 |
OMG OMG OMG!!!! I haven't been on here in a LONG while and I see You are looking GREAT! Awesome Rochelle! I can't forget you! Wow I am glad you are hanging in there and are still chipping away, and LOSING! Wow you do look awesome! Glad to see the results! Angie |
| Posted 12:28 PM, 07/26/2008 |
|
 |
|
|
|
|
 Great Advice
|
06/06/2008 |
Thank you for the advice...I agree with you...weighing in once a week will feel better and keep me motivated. I did LA weightloss when i was like 22 and lost 40 lbs and I weighed in once or twice a week and it really did keep me motivated. Unfortunately, I gained all that weight back in the past 6 years, but this time I'm doing this for life. Yay!! Thanks again. |
| Posted 10:13 AM, 06/06/2008 |
|
|
|
|
 Thanks for the add
|
06/02/2008 |
|
| Posted 11:23 PM, 06/02/2008 |
|
|
|
|
 You're an inspiration
|
05/02/2008 |
WOW you have really done well so far....I hope that I have the will power that you do in order to achieve great results! |
| Posted 07:36 PM, 05/02/2008 |
|
|
|
|
|
|
04/30/2008 |
|
| Posted 05:10 PM, 04/30/2008 |
|
|
|
|
|
|
04/29/2008 |
 Just stopping by to wish you a great week!! |
| Posted 01:08 PM, 04/29/2008 |
|
|
|
|
|
|
|
| |
|
|
|
|
