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Samantha
 
Member since: 12/03/2008
Last login: 08/06/2009
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Love your profile Love your profile You're an inspiration You're an inspiration
Great Progress! Great Progress! Great Advice Great Advice
Thank You Thank You You can do it! You can do it!
Hang in There Hang in There You're a great buddy You're a great buddy
 
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BuddySlim URL:
http://www.buddyslim.com/qtgirl
 
     
     
 
Extended Info
Occupation:
Teacher
 
Interests:
Reading, shopping, hiking, long chats with friends
 
 
     
 
Samantha’s Blog View All
 
 
If you had to choose ONE thing that is keeping you overweight, what would it be??? I'm reading this great book about changing your habits and losing weight. It......(more)
 
     
 
Samantha’s Foods added to Calorie Counter
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Dempster's Whole Wheat Tortillas
Kellogg's Guardian Cinnamon Cereal
Kashi Cereal: High Fibre Flakes and Granola
Chicken Strips, Reduced Fat, Blue Menu, President's Choice
Whole Wheat Pasta, Catelli, Healthy Harvest Flax
 
     
 
Samantha’s Activities added to Calories Burned Calculator
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Weight Lifting (vigourous) circuit training
Weight lifting-general
Low-impact Aerobics, 175 lb person
 
     
 
Buddy Info
 
 
Female, 33 Years old
Scarborough, ON
Looking for:
Diet Buddies
About me:
I am a teacher and got married this past June. Overall my life is really happy and I'm doing well. I have struggled with my weight for as long as I can remember and feel that enough is enough. This time, I'm going to do it. I hope this group can help me with that goal in some small way.
Who I hope to meet:
Other people like me, who understand how hard it is to lose weight and that it is not just a question of "avoiding fat or sugar" or whatever well meaning people say. It's hard work, it's emotional work and a real struggle.
Diet:
Lately I've been doing the abs diet. I try to eat healthy. Looking at a new plan though.
Exercise:
I used to exercise lots ,  but need to start up again ,  that is my first goal.
 
     
  Weight Tracker  
 
Personal Goal
To get in better shape
Weight Loss Goals
25-50 lbs to lose
Weight Loss Ticker
 
     
  Samantha's Buddies (50)  
 
Dr Marc
Kerstin
Verity

karen
Peggy
Lusylia
Doug
Steph
 
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Samantha's Booster Notes (395) Add New Booster
 
 
Cute Pic
1		 Great Advice
1		 You're an inspiration
6		 Thank You
19		 Thanks for the add
3		 You're a great buddy
58		 Great Progress!
6		 Hang in There
29		 You can do it!
126
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beverly
Hang in There Hang in There 08/25/2009
Blowing out the candleswhat do you have in your mouth, spit it out no cheating do you hear.
Posted 11:47 PM, 08/25/2009
Gerrie
08/16/2009

Have a happy sunday
Posted 03:54 AM, 08/16/2009
Linda
You can do it! You can do it! 08/02/2009
bluebratzwutsupanimgirl.gifLove you my friend thanks for caring
Posted 12:01 PM, 08/02/2009
Gerrie
07/26/2009
happy_sunday_white_flower.jpg Lily Sunday image by JHVH4-Fire
Posted 08:44 AM, 07/26/2009
Gerrie
You can do it! You can do it! 07/21/2009

Have a good day
Posted 04:16 PM, 07/21/2009
Gerrie
07/19/2009

happy sunday
Posted 05:55 AM, 07/19/2009
Gerrie
07/18/2009

have a great day
Posted 05:28 AM, 07/18/2009
Gerrie
You can do it! You can do it! 07/13/2009
Posted 06:33 AM, 07/13/2009
Gerrie
07/10/2009

Good luck on the weigh-inn

9338950959d64968916ed7bcc3.jpg
Posted 05:07 AM, 07/10/2009
Gerrie
Hang in There Hang in There 07/09/2009
Posted 10:52 AM, 07/09/2009