|
| |
|
|
| |
|
| Louise |
| |
|
|
|
|
|
|
|
Member since: 09/01/2008
Last login: 01/05/2009 |
|
|
|
|
|
|
|
|
|
|
| BuddySlim URL: |
| http://www.buddyslim.com/needtobelieve |
|
|
|
| |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| |
|
|
| |
Female, 38 Years old
United States |
| Looking for: |
| Diet, Fitness Buddies |
|
|
| |
|
|
|
|
| |
Weight Tracker |
|
| |
|
| Personal Goal |
| To get back to where I once was both weight wise and fitness wise. |
| Weight Loss Goals |
| 50-100 lbs to lose |
| Weight Loss Ticker |
|
|
|
|
|
| |
|
|
|
|
|
|
| |
|
|
| |
|
|
| View All |
|
|
 Hang in There
|
12/05/2008 |
Haven't seen you in the Commit to Get Fit forum lately....
Hope everything is well and you are still able to keep up with your weight loss plan. Drop by soon and let us know
how you are doing. Also if you no longer want to participate in the group..... no prob, just let me know.
Good luck and take care. |
| Posted 12:21 PM, 12/05/2008 |
|
|
|
|
 You can do it!
|
12/05/2008 |
Challenge for this weekend....
I challenge you to workout Saturday and Sunday this weekend.
It doesn't have to be a hardcore workout,
just get out and do something active for
at least 45 mins each day.
I believe in you and know you can do it, no problem...right? LOL
We'll all feel better starting the new week
in a positive, active mode.
Have a Great one!!
Commit to Get Fit |
| Posted 12:07 PM, 12/05/2008 |
|
|
|
|
|
You can do it!
|
12/03/2008 |
Commit to Get Fit |
| Posted 02:25 PM, 12/03/2008 |
|
|
|
|
|
|
11/14/2008 |
Just thought I'd drop by and see how's it going.....
Haven't see you in the "Commit to Get Fit"
forum in a while,
hope all is well. Drop us a line sometime, take care! |
| Posted 12:34 PM, 11/14/2008 |
|
|
|
|
|
|
11/14/2008 |
So our week is coming to a close....
THANK GOD IT'S FRIDAY!
Let's end this week with a great workout....
make sure to get out today and
move that booty of yours!
And lets not forget those EXTRA 50 CRUNCHES we're doing!You're doing great, continue with your plan, we can do this ladies!
HAVE A GREAT WEEKEND!
Commit to Get Fit |
| Posted 12:16 PM, 11/14/2008 |
|
|
|
|
|
|
11/05/2008 |
DROP DOWN AND GIVE ME 20!
That's right ladies... another fun challenge.
Give yourself the gift of firm lean sexy arms, back and chest with good ol pushups. Not just for men anymore!
Add 20 pushups to your regular workout today.
All types of pushups count...
Regular pushups
"Girly" pushups
Wall pushups
Good luck and don't forget to add them to your log!
Commit To Get Fit |
| Posted 12:09 PM, 11/05/2008 |
|
|
|
|
|
|
11/01/2008 |
NOVEMBER
Okay ladies.... it's a new month and another chance for us to conquer and win! Granted we all had our challenges in October when it came to sticking to our workouts. I saw some of you give up and leave the group, even some leave the site.
But what was really impressive was the ones I saw that over came all thier challenges and still continue to fight for what they really want, to get fit and stay healthy. And let's not forget the weight lost this month! You inspire me!
Saturday is our first day. I know its so tempting to skip the weekend workout but..... let's not! It's the first day of a new month and I know that I want to put down that I started out really good. And so should you! So I hope you enjoyed your Halloween night, but be ready to get back to business Saturday.
Get out there and shake those booties!
Commit To Get Fit |
| Posted 01:58 AM, 11/01/2008 |
|
|
|
|
|
|
10/30/2008 |
Remember... only Tricks, no Treats....lol
|
| Posted 01:41 PM, 10/30/2008 |
|
|
|
|
|
|
10/29/2008 |
What have you done for YOU lately?
Get out and move ladies.... I know you can!
Commit to Get Fit |
| Posted 12:48 PM, 10/29/2008 |
|
|
|
|
|
|
10/27/2008 |
To all my Commit to Get Fit Buddies:
Another challenge for you, a short one. This is the last week of October, our last week of our October Activity Log. Let's end this month with a huge bang!
I challenge you to:
*DO CARDIO EVERYDAY THIS WEEK FOR AT LEAST 45 MIN EACH DAY.
*DO 15 PUSHUPS EVERYDAY THIS WEEK
*DO 20 CRUNCHES EVERYDAY THIS WEEK
*DO 15 LUNGES & 15 SQUATS EVERYDAY THIS WEEK
(push ups/crunches/luges/squats are in addition to what you already have planned)
I know you can do this. We all can. I know this month has been much better for me than the last. Let's finish it up great and start November feeling so good and proud of what we have accomplished. Good luck and move it!! |
| Posted 12:24 PM, 10/27/2008 |
|
|
|
|
|
| |
|
|
|
|
