What a cad your soon to be ex is.  Well I am sure you will go on and show him what it is he has lost out on!  Betrayal is never nice, but at least you know him for what he really is now.  No need to be ashamed though.  Psychologists have long known that sex is often the last thing to go in a relationship.

Now its a NEW YEAR and a FRESH START.  And you are in control of where you want to go.  My guess is that you will be creating a body that you will be proud of having and showing!  That you will say YES to health and vitality. That you will succeed.  Yes Meg, with proper diet and exercise you are the creator of the fresh start for you for the rest of your life.  Step up proudly and love yourself more than you love food for success tastes sweeter than all foods!  Let's us march together down the paths of success to our goals.  You are not alone.  Together we are all here marching, an army of people arm in arm with different battles to complete, but all together supporting each other to the finish line of success.  We will finish our journeys at different times, but finish them we will.

Hi Meg,

I just got back on buddy slim yesterday and I am happy to be back and get on track!  I was checking on all my buddies and wanted to say hi and we can do this!  Hope all is well with you.