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Mark
 
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Member since: 03/23/2007
Last login: 01/06/2009
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Thanks for the add Thanks for the add Cute Pic Cute Pic
Love your profile Love your profile You're an inspiration You're an inspiration
Great Progress! Great Progress! Great Advice Great Advice
Thank You Thank You You can do it! You can do it!
Hang in There Hang in There You're a great buddy You're a great buddy
 
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BuddySlim URL:
http://www.buddyslim.com/marknsarge
 
     
     
 
Extended Info
Occupation:
EMERGENCY DISPATCHER or Karaoke Jockey
 
Interests:
Hunting, fishing, camping, Cleveland Browns, San Diego Chargers and San Franciso 49ers and NASCAR #'s 24, 20 and 8.
 
Favorite Books:
My NKJV BIBLE and Commentaries AND www.blueletterbible.com.
 
 
     
 
Mark’s Blog View All
 
 
...A full body tuck...   ...ABSOLUTELY... With my boot in your a$$!  You just keep at it and......(more)
 
     
 
Mark’s Recipes View All
 
 
AMAZING RANCH TUNA SALAD
Mark's Salad Dressings (1)
 
     
 
Buddy Info
 
 
Male, 41 Years old
Madison, OH
Looking for:
Diet, Support Buddies
About me:
Fire Fighter/EMT 14 Years
Private Ambulance EMT 4 Years
Sheriff Department 3 Years
Emergency Dispatcher 9 Years
Karaoke Jockey/Singer 5 Years
Just started schooling for Physician' Assistant...
Who I hope to meet:
GOD'S ideal woman for me... I'm done picking 'em!
Diet:
1400 Calorie High Protien - Low residual
Exercise:
Walk 3 Miles per day. Jog 15 min 3x per week. Concentrate on my core and cardio...
 
     
  Mark's Buddies (114)  
 
Rhonda
Brett
moonius
Catrina
Allie
Crystal
 
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Mark's Booster Notes (352) Add New Booster
 
 
Love your profile
2		 Great Progress!
43		 Great Advice
3		 Cute Pic
4		 You're a great buddy
64		 Thank You
20		 Thanks for the add
8		 Hang in There
17		 You can do it!
42		 You're an inspiration
41
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Rhonda
Great Progress! Great Progress! 01/07/2009

We can say this..ha ha ha!!HA!




Photobucket
Posted 07:53 AM, 01/07/2009
Brett
Hang in There Hang in There 01/06/2009
Hope you had a good day!
Posted 06:16 PM, 01/06/2009
Lidecka
You're an inspiration You're an inspiration 01/05/2009
Thank you dear Mark, you are a wonderful guy. I am doing ok and I am keeping updated with your progress which is such a success story, dear! I don't know much  but I know it isn't always easy. I am rooting for you, old sword, dear chap.
Posted 12:04 PM, 01/05/2009
Rhonda
You're an inspiration You're an inspiration 01/05/2009
omg...thanx for the snoopy booster...lmao..thanx  for the add and the inspiration ..hope you have a great day my dear!
Posted 07:41 AM, 01/05/2009
Cin2no
Great Progress! Great Progress! 01/05/2009
Hey Mark...you're doing fabulous! Congratulations!
Posted 06:47 AM, 01/05/2009
FiestyKitty Kama
You're an inspiration You're an inspiration 01/03/2009
Mark, you look amazing!!! Wow!! Love the new Pics!
Posted 07:14 PM, 01/03/2009
moonius
Great Progress! Great Progress! 01/02/2009
Awesome job Mark!  Looking great buddy!
Posted 05:27 PM, 01/02/2009
Jenn
You can do it! You can do it! 12/28/2008

All tbe best in 2009!

*hugs*
Posted 06:45 PM, 12/28/2008
FiestyKitty Kama
Cute Pic Cute Pic 12/23/2008
OMG, Mark!! You look awesome!!
Posted 12:17 PM, 12/23/2008
Catrina
Great Progress! Great Progress! 12/22/2008
Photobucket
Posted 09:48 PM, 12/22/2008