|
|
|
|
|
| Breakfast |
Serving |
Serving Size |
Cals |
Fat |
Carb |
Prot |
| 1 Egg |
1 |
1 serving |
70 |
4.5 |
1 |
6 |
| KRAFT Singles 2% Milk American Cheese |
1 |
1 serving |
50 |
2.5 |
2 |
4 |
| English Muffin, Plain |
1 |
1 serving |
110 |
1 |
21 |
4 |
| Total |
230 |
8 |
24 |
14 |
|
| |
|
| Lunch |
Serving |
Serving Size |
Cals |
Fat |
Carb |
Prot |
| Papa Murphy's, Cowboy |
1 |
1 serving |
350 |
160 |
32 |
17 |
| Cherries, sweet, raw |
1 |
1 cup, with pits, yields |
74 |
0.2 |
18.7 |
1.2 |
| Total |
424 |
160.2 |
50.7 |
18.2 |
|
| |
|
| Dinner |
Serving |
Serving Size |
Cals |
Fat |
Carb |
Prot |
| Fried Rice - Panda Express |
1 |
1 serving |
225 |
7 |
33.5 |
6.5 |
| Sweet and Sour Chicken |
0.5 |
1 serving |
180 |
2 |
35 |
5 |
| Total |
405 |
9 |
68.5 |
11.5 |
|
| |
| Food Total |
1059 |
177.2 |
143.2 |
43.7 |
|
|
|
|
|
|