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| Colette |
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Member since: 12/15/2007
Last login: 01/23/2008 |
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| BuddySlim URL: |
| http://www.buddyslim.com/colette |
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beaten down.
So I haven't been having the best week so far. It's just one of those times......( more)
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Female, 21 Years old
Commerce, CA |
| Looking for: |
| Diet, Fitness, Activity, Support Buddies |
About me:
My name is Colette! I am almost 21 years old. My birthday present to myself is to loss weight. I can hide my weight very well and am good at it. But for once I want to say my weight proudly and not have to lie. So, here I am. To lost weight and help others! |
Who I hope to meet:
I would like to meet people who are encouraging and will crack the whip on my when I need it!! |
Diet:
water ,
skim milk ,
veggies ,
fruits ,
ckn and trky ,
make breakfast biggest meal of day! |
Exercise:
20-45 minutes of cardio everyday!!
stretching/pilates 5 times a week
weiights and toning 3 times |
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Weight Tracker |
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| Personal Goal |
| control my eating and exercise daily |
| Weight Loss Goals |
| 25-50 lbs to lose |
| Weight Loss Ticker |
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| View All |
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Hang in There
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01/11/2008 |
Good luck! You can do it! |
| Posted 01:39 AM, 01/11/2008 |
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01/08/2008 |

You can do it! Have a great week!
GO WILD CATS !!! |
| Posted 07:24 PM, 01/08/2008 |
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01/08/2008 |

You can do it! Have a great week!
GO WILD CATS !!! |
| Posted 07:23 PM, 01/08/2008 |
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Thanks for the add
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12/20/2007 |
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| Posted 06:57 AM, 12/20/2007 |
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You can do it!
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12/20/2007 |
Just saying Hello and seeing how you are doing? Wishing you a great upcoming weekend! Good luck with the Holidays. |
| Posted 12:38 AM, 12/20/2007 |
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You're a great buddy
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12/19/2007 |
Oh yeah I would surely put you through a good challanging workout. I know that's what I enjoy, I like to feel like I accomplished something in each workout.
I can't wait to become a personal trainer. I love to talk fitness and inspire as well as motivate others.That is what keeps me motivated. I want to see just how far I can push my body, as you know we adapt very fast so a constant challagne is what keeps me going.
Have a great week workout hard and eat healthy, it's all worth it! |
| Posted 02:02 PM, 12/19/2007 |
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12/18/2007 |
You seem to enjoy working out like I do. I just enjoy the time to myself and the great way I feel after a good work out.
Do you workout alone or with a buddy. I workout with a trainer 3 days a week, now that keeps me motivated. I have tried working out with other friends but they usually give up because I work hard and none of my friends are into fitness like I am. So I turn up my MP3 player and pump iron have a great cardio session.
Good luck through the holidays. I for one will be glad when they are over. |
| Posted 01:44 PM, 12/18/2007 |
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Thanks for the add
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12/16/2007 |
Thanks for adding me as your buddy! Good luck this week! |
| Posted 11:00 PM, 12/16/2007 |
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You can do it!
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12/16/2007 |
Hope you had a good weekend and good luck with all that snow!! |
| Posted 10:57 PM, 12/16/2007 |
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