http://buddyslim.com Category fitness Tue, 24 Nov 2009 22:28:21 +0000 http://wordpress.org/?v=wordpress-mu-1.2.1 en http://leida.buddyslim.com/2009/10/28/i-love-my-body-because/ http://leida.buddyslim.com/2009/10/28/i-love-my-body-because/ It's the only one I have! It nurtured http://leida.buddyslim.com/2009/10/26/halloween-plan-to-avoid-the-haunting-of-the-scale/ http://leida.buddyslim.com/2009/10/26/halloween-plan-to-avoid-the-haunting-of-the-scale/ Here is my Halloween without a Nightmare http://leida.buddyslim.com/2009/10/13/snow-pumpkins-back-and-aerobics/ http://leida.buddyslim.com/2009/10/13/snow-pumpkins-back-and-aerobics/ I had an absolutely marvelous weekend. I http://vandyslosinit.buddyslim.com/2009/10/12/new-week-new-goals/ http://vandyslosinit.buddyslim.com/2009/10/12/new-week-new-goals/ Last week derailed me just a little... b http://vandyslosinit.buddyslim.com/2009/10/09/friday-wrap-up/ http://vandyslosinit.buddyslim.com/2009/10/09/friday-wrap-up/ Well my exercise routine has been derail http://vandyslosinit.buddyslim.com/2009/10/06/holding-steady/ http://vandyslosinit.buddyslim.com/2009/10/06/holding-steady/ My nemesis the scale continues to taunt http://vandyslosinit.buddyslim.com/2009/10/05/rough-start-monday/ http://vandyslosinit.buddyslim.com/2009/10/05/rough-start-monday/ Back to 5:00 am workouts after having th http://vandyslosinit.buddyslim.com/2009/10/02/small-victory-big-boost/ http://vandyslosinit.buddyslim.com/2009/10/02/small-victory-big-boost/ It seems like a small victory.. working http://vandyslosinit.buddyslim.com/2009/09/30/just-doing-it-day-3/ http://vandyslosinit.buddyslim.com/2009/09/30/just-doing-it-day-3/ This morning seemed like more of a breez http://leida.buddyslim.com/2009/09/25/a-grain-of-sand-a-birthday-thought/ http://leida.buddyslim.com/2009/09/25/a-grain-of-sand-a-birthday-thought/ I saw these photos (link below), and I w http://leida.buddyslim.com/2009/09/14/i-know-i-am-not-eligible-any-more/ http://leida.buddyslim.com/2009/09/14/i-know-i-am-not-eligible-any-more/ ... but did I pick a wrong day to have l http://leida.buddyslim.com/2009/09/08/first-run-in-the-new-neighborhood/ http://leida.buddyslim.com/2009/09/08/first-run-in-the-new-neighborhood/ So, on Saturday, I did my first serious http://leida.buddyslim.com/2009/09/02/yes-yes-that-was-a-run/ http://leida.buddyslim.com/2009/09/02/yes-yes-that-was-a-run/ Okay, that was not long, strenous, or ma http://leida.buddyslim.com/2009/08/26/three-more-days-till-i-run/ http://leida.buddyslim.com/2009/08/26/three-more-days-till-i-run/ Saturday, I will go for a run on Staurda http://jebbica.buddyslim.com/2009/08/12/finding-self-esteem-in-exercise/ http://jebbica.buddyslim.com/2009/08/12/finding-self-esteem-in-exercise/ I am approaching the two-month mark on m http://jebbica.buddyslim.com/2009/08/12/so-tubing-is-a-great-calorie-burning-activity-right-read-disaster/ http://jebbica.buddyslim.com/2009/08/12/so-tubing-is-a-great-calorie-burning-activity-right-read-disaster/ So, we went on an office tubing trip las http://leida.buddyslim.com/2009/08/07/ridiculous-numbers-on-the-calculators/ http://leida.buddyslim.com/2009/08/07/ridiculous-numbers-on-the-calculators/ From time to time I succumb to checking http://leida.buddyslim.com/2009/08/05/new-goals-size-2-by-november-1st/ http://leida.buddyslim.com/2009/08/05/new-goals-size-2-by-november-1st/ Okay, I broke down and re-set my goals. http://leida.buddyslim.com/2009/07/28/making-lemonade/ http://leida.buddyslim.com/2009/07/28/making-lemonade/ That's what you do when life hands you o http://leida.buddyslim.com/2009/07/22/you-must-be-growing-muscule-fyi/ http://leida.buddyslim.com/2009/07/22/you-must-be-growing-muscule-fyi/ Folks, I don't want to sound like a know