kristenmckeever wrote Nov 04, 2009 :
Today, I was going through the blogs and came across more than one about people wanting to lose there weight quicker like the people on The Biggest Loser. Alright…I am a fan of the show. But I am really bothered that people are blogging about thi...
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Tags: Calories Motivation Weight Loss
meltingaway wrote Nov 03, 2009 : I am working out my thoughts in this blog. I need to get them organized and focused. I do that best if I reason everything out on paper or screen. It will most likely be boring, but it's what is on my mind today. My life is becoming a bi...
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Tags: Calories exercise Motivation Weight Loss
cherokeeprez wrote Nov 02, 2009 :
So I was out of town for the weekend visiting family. Had my protein every morning for breakfast. Went to Olive Garden for dinner the first night...had grilled apricot chicken with asparagus. Second day went to the Turkey Farm and had a turkey wr...
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Tags: Calories
Dagny wrote Oct 30, 2009 : This is an exert out of the Abs Diet book by David Zinczenko that I have been reading. It covers why our bodies need some dietary fat but why to avoid trans fat and saturated fat. It also covers the healthy types of fats, but it was starting to look ...
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Tags: Calories Goals The Abs Diet Weight Loss
maidinchyna wrote Oct 26, 2009 : Hello World!
So today is day two. I am doing pretty good I think. For breakfast this morning I had cereal (Cheerio's Multi grain) and 1/2 cup of almond milk. We buy almond milk because my fiance can't have regular milk b/c of his tummy. And than t...
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Tags: Calories Motivation
Leida wrote Oct 26, 2009 : Here is my Halloween without a Nightmare the Morning After:
1. I will start my Halloween with a workout with or without my wee one.
2. Candies might be a staple, but so is the nutrition-packed, anti-oxidants rich pumpkin! I will wash &...
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Tags: Calories Fitness Motivation Weight Loss
steve48183 wrote Oct 26, 2009 :
Well I have been cruising right along and this week hit a brick and wall… I was running late and was famished, no time to run home and cook. I had nothing made ahead of time.
Some how my van pulled into McDonalds and I ordered a whoppe...
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Tags: Calories Weight Loss
Delphy wrote Oct 25, 2009 : I was wondering about my week-end because 90% of the time i sabotage all my week of work in 2 days or sometimes just one evening! Well like i am the only one doing that but still.... I am proud to say that i manage cravings and urge to binge! I kept ...
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Tags: Calories
