modelmom wrote Nov 20, 2009 : Friends ask me all the time, what I eat on a typical day. I thought I'd share. I try to eat "Clean."
Here are some of the main rules I try to follow...
1. Organic almost always especially on the things I/we eat the most of!
2. NO or minimal proc...
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Tags: Calories Motivation Weight Loss
alongjourney21 wrote Nov 20, 2009 : Uggg....I didn't go to the gym last night!!! I watched a movie and then went to bed!! I feel like a total bum!!! But I AM going tonight after work and I AM going to sweat till I die!! lol I had to get up super early to take my cousins little boys to ...
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Tags: BAD!!! Motivation
cherokeeprez wrote Nov 20, 2009 : So for a while I have been doing some serious thinking about my life. I haven't told my family yet, only a couple people close to me know but I have decided to try and get into the military. I have just under a year to make it to my goal weight and m...
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Tags: Motivation
tammylamb wrote Nov 20, 2009 :
Quote of the Day
"Ruin and recovering are both from within."
– Epictetus
ONLYÂ YOU have the power to be happy, healthy, vibrant - or not! It's up to each of us to treat our bodies and others with the respect they deserve!...
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Tags: Motivation
coolbird30 wrote Nov 20, 2009 : *TWAS THE NIGHT OF THANKSGIVING,
 BUT I JUST COULDN'T SLEEP.
 I TRIED COUNTING BACKWARDS,
 I TRIED COUNTING SHEEP.***
Â
*
*
*THE LEFTOVERS BECKONED -
 THE DARK MEAT AND WHITE,
 BUT I FOUGHT THE TEMPTATION
 WITH ALL OF MY MIGHT.***
Â...
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Tags: Diabetes Motivation Personal Weight Loss
meln wrote Nov 19, 2009 : I am so proud of myself....this morning.....i woke up.....4:37 AM to be exact....and exercised even though i didnt want to!
So maybe i had to go to the bathroom really bad...but i forced myself to stay up! The alarm would be going off soon anyho...
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Tags: Motivation
mlc83 wrote Nov 19, 2009 : hey :) i have been losing weight very slowly which is fine by me. i just find it hard to find motivation to eat right n work out. normally i would keep in mind a pair of jeans im trying to get into. but that seems to make me mad when i still cnt fit ...
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Tags: Motivation Weight Loss
joy wrote Nov 18, 2009 : Don''t feel well this week, so I am not counting cals. or writing it down till next week. Not eating badly and exercising some. Hub does not want me working full-time. So, I guess we'll get through it. Haven't been offered the job anyway yet LOL. ...
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Tags: Motivation
