meltingaway wrote Nov 03, 2009 : I am working out my thoughts in this blog. I need to get them organized and focused. I do that best if I reason everything out on paper or screen. It will most likely be boring, but it's what is on my mind today. My life is becoming a bi...
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Tags: Calories exercise Motivation Weight Loss
yellow wrote Oct 31, 2009 : New C25K thread is up for November. Any buddies here who would like to join this thread are welcome. This program is awesome and we have a few people committed to the program but have their own twists to make it work for them. It really can bui...
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Tags: Exercise
weightfighter wrote Oct 25, 2009 : Well, I had a funny schedule this past week so I did not get a chance to post a blog until today. I had my monthly check up - I have lost 3 more pounds total for my official weight to be 226. It was not a bad month (I still lost), but it was not as g...
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Tags: Calories Exercise Recipes Weight Loss
spacebarisstuck wrote Oct 23, 2009 : so... i'm bummed out... i go to the store and buy ~$37 worth of delicious junkfood (fancy cookies, chips & queso, frozen stuff, weird cheeses, etc.). On my way home i have to pass a dojang a friend offered for me to workout in, so i decide to sto...
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Tags: Exercise Motivation Weight Loss
weightfighter wrote Oct 11, 2009 : So - I seem to have finally punched through my mini plateau. I lost another pound this week. I also was able to exercise three days, so yay! These accomplishments were in the midst of NC making a ruling that state employees with a BMI of over 40 will...
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Tags: Calories Exercise
vandyslosinit wrote Oct 09, 2009 : Well my exercise routine has been derailed the past few days. My little boy started running a fever Wednesday night and I started running one too. He is still sick with fever and chest cold. I ran a fever all day yesterday and now it is gone an...
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Tags: Exercise Fitness Low Carb Weight Loss
meltingaway wrote Oct 06, 2009 : As of last week I had 5 pounds until my next mini goal. So what do I do. I get stressed and burned out and I am up 5 pounds this week. I don't officially weigh in until Thursday, and I know a lot can happen in that time. But I am thinking I a...
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Tags: Calories exercise Motivation Weight Loss
vandyslosinit wrote Oct 06, 2009 : My nemesis the scale continues to taunt me. Yes.. I know I am my own nemesis and the scale couldn't care less. But in my demented world it seems to feel better to vent at an inanimate object. My negative self defeating voice is saying over and ...
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Tags: Exercise Fitness Motivation Weight Loss
vandyslosinit wrote Oct 05, 2009 : Back to 5:00 am workouts after having the weekend off.. so I had a bit of a rough start. Youngest DD has been working out with me most mornings. This morning she was dragging butt a little. But, she did get around and off we went. We get to t...
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Tags: Exercise Fitness Motivation Weight Loss
vandyslosinit wrote Oct 03, 2009 : So, I wake up this morning expecting to see a loss on the scale. I have been good, really good this week. My eating and calories in check.. and I worked out 5 days straight!! I thought that I had not really lost due to PMS issues so far. But ...
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Tags: Calories Exercise Motivation Weight Loss
