spacebarisstuck wrote Oct 23, 2009 : so... i'm bummed out... i go to the store and buy ~$37 worth of delicious junkfood (fancy cookies, chips & queso, frozen stuff, weird cheeses, etc.). On my way home i have to pass a dojang a friend offered for me to workout in, so i decide to sto...
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Tags: Exercise Motivation Weight Loss
weightfighter wrote Oct 11, 2009 : So - I seem to have finally punched through my mini plateau. I lost another pound this week. I also was able to exercise three days, so yay! These accomplishments were in the midst of NC making a ruling that state employees with a BMI of over 40 will...
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Tags: Calories Exercise
vandyslosinit wrote Oct 09, 2009 : Well my exercise routine has been derailed the past few days. My little boy started running a fever Wednesday night and I started running one too. He is still sick with fever and chest cold. I ran a fever all day yesterday and now it is gone an...
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Tags: Exercise Fitness Low Carb Weight Loss
meltingaway wrote Oct 06, 2009 : As of last week I had 5 pounds until my next mini goal. So what do I do. I get stressed and burned out and I am up 5 pounds this week. I don't officially weigh in until Thursday, and I know a lot can happen in that time. But I am thinking I a...
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Tags: Calories exercise Motivation Weight Loss
vandyslosinit wrote Oct 06, 2009 : My nemesis the scale continues to taunt me. Yes.. I know I am my own nemesis and the scale couldn't care less. But in my demented world it seems to feel better to vent at an inanimate object. My negative self defeating voice is saying over and ...
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Tags: Exercise Fitness Motivation Weight Loss
vandyslosinit wrote Oct 05, 2009 : Back to 5:00 am workouts after having the weekend off.. so I had a bit of a rough start. Youngest DD has been working out with me most mornings. This morning she was dragging butt a little. But, she did get around and off we went. We get to t...
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Tags: Exercise Fitness Motivation Weight Loss
vandyslosinit wrote Oct 03, 2009 : So, I wake up this morning expecting to see a loss on the scale. I have been good, really good this week. My eating and calories in check.. and I worked out 5 days straight!! I thought that I had not really lost due to PMS issues so far. But ...
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Tags: Calories Exercise Motivation Weight Loss
vandyslosinit wrote Oct 02, 2009 : It seems like a small victory.. working out 5 days in a row. It is something I always say I am going to do, but never have actually done it. Usually by Wednesday or Thursday I am sore .. I just skip a day or two. I tell myself I have worked h...
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Tags: Exercise Fitness Motivation Weight Loss
vandyslosinit wrote Oct 01, 2009 : This morning brought minor challenges to my commitment to workout at 5:00 am. My heels were aching from the past three days of activity. I stayed up late visiting with one of my daughters... and my little boy, afraid of the closet monster climbed...
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Tags: Calories Exercise Motivation Weight Loss
vandyslosinit wrote Sep 30, 2009 : This morning seemed like more of a breeze, not really like a hump day to get past. I woke up 5 minutes before the alarm and up and out the door I went to my work out. I increased my treadmill time and intensity.. not much but enough to burn an ex...
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Tags: Exercise Fitness Motivation Weight Loss
