CATEGORY: Being proud of yourself!

I am glad this week is almost over...

nana4 wrote Aug 30, 2008 : it has been a very stressful week for me. We lost our dog Bear this week. It still can't get over it. He was such a big part of our family since the day we got him from the animal shelter. I have finally come to the conclusion (I am a slow lear... more »
Tags: BBQs Being proud of yourself! BINGING!! children/overweight Cook outs emotional eating! family support! Feeling Down! Getting Back on Track Mindless Eating! Motivation my grandkids are my lifes treasures! obstacles Picnics scales Sometimes you just got to vent!

I am worth it.......

nana4 wrote Aug 19, 2008 : I have maintained two weeks in a row! I am 2 lbs. away from my mini goal! I think this past weekend, I had a little self sabatoge going on! I had a hard time getting myself back on track! I was going to reward myself with a new haircut when I got to ... more »
Tags: Being proud of yourself! Cook outs emotional eating! Feeling Down! Finding ME time! Getting Back on Track Mindless Eating! Moderation for life Motivation my grandkids are my lifes treasures! stress eating Weight Loss

My scales aren't moving.....

nana4 wrote Aug 14, 2008 : so far this week, but I am okay with it. My clothes are fitting better and some are even looser, so I must be doing something right. The other morning I put on a pair of shorts that I had not worn in awhile and I pulled them back off without undoing ... more »
Tags: Being proud of yourself! emotional eating! Excercise! Losing Inches Mindless Eating! obstacles scales stress eating Weight Loss

So many wonderful buddies.....

nana4 wrote Aug 11, 2008 : I have so many wonderful buddies. I knew I had them, but this past week has proved how many and how wonderful they are. I have been on an emotional roller coaster! I didn't let my emotions get to me this time! I stuck with my plan and every time I wa... more »
Tags: Being proud of yourself! emotional eating! Feeling Down! Motivation stress eating

I pigged out last night.......

nana4 wrote Aug 04, 2008 : Yes, I let my emotions get the best of me again! I tried to talk myself out of it, but I just wouldn't listen. I am totally back on track today! Before my evening of self pity and letting my emotions rule my eating, it was going pretty good.  I w... more »
Tags: Being proud of yourself! BINGING!! Cook outs emotional eating! family support! Getting Back on Track Mindless Eating! Motivation Picnics stress eating Weight Loss

Wish I could throw out all the junk........

nana4 wrote Aug 03, 2008 : my hubby keeps buying! I buy fruits and veggies and healthy snacks, while hubby still buys his Little Debbies and chips and donuts........grrrrrrrrrrr. Yesterday, I took them all out of the packages and put them in food storage containers and stuck t... more »
Tags: Being proud of yourself! family support! helping your spouse obstacles Sometimes you just got to vent! Standing up for yourself!

Almost there.......

nana4 wrote Aug 02, 2008 : not for my total weight loss, but until my next mini goal. I have lost 4 lbs. total this week. I have 2 lbs. until my next mini goal. When I have reached that goal I will have hit the 100 lb. loss! When I put in my weight loss this week, it told me I... more »
Tags: Being proud of yourself! Excercise! Motivation my grandkids are my lifes treasures! Weight Loss

New Picture......

nana4 wrote Jul 20, 2008 : I had hubby take some new pictures tonight. Only one turned out half way decent. He doesn't know how to use my camera.......LOL.......I am the one that always uses it, as I don't usually have my picture taken. I thought having a new picture showing m... more »
Tags: Being proud of yourself! Motivation New Pictures Weight Loss

Take my In-Laws please.......

nana4 wrote Jul 20, 2008 : Yesterday was hubby's family reunion. You would think after almost 30 years of it, I would be use to it. Well I guess I am use to it, but just don't like it. Need I say a boring day! Yesterday, I was proud of me! I know I looked nice, I took the time... more »
Tags: BBQs Being proud of yourself! Calories Cook outs family support! Feeling Down! New Pictures Picnics Sometimes you just got to vent! Weight Loss

Just remember that saying........

nana4 wrote Jul 15, 2008 : We eat to live not live to eat! I gave myself a good talk tonight about that. Hubby wanted homemade macaroni and cheese for dinner. It is like one of my all time favorite comfort foods. I really wanted it, had it in my food journal and everything. Th... more »
Tags: Being proud of yourself! BMI Calories Excercise! helping your spouse Moderation for life scales Weight Loss