Jennifer wrote Sep 06, 2008 : I am writing here to update about the following things because I did not want anything to be unclear. I did not want people to see my list of subjects and see that I am for say soy when I have learned and experienced new things.
Elliptical - I w...
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Tags: Activity Health Vegan vegetarian
Jennifer wrote Aug 17, 2008 : The journaling has been good. But what I am most impressed with is how my mind has calmed a little. I have been really anxious about the whole dieting mentality and hence this has lead me to open my eyes to new things (The Book, the only book, Intu...
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Tags: Activity appetite books Cravings great mood Health Hobbies
Jennifer wrote Aug 07, 2008 : Yesterday a buddy sent out some nifty advice from "the universe" (thank you Naomi! Must find out where this is from.) and I decided to surrender to it's wisdom.....
Today is the day!! Do something extraordinary today! Don't analyze the whys of it....
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Tags: energy Health Motivation Personal Weight Loss
Jennifer wrote Jul 27, 2008 : It was like I needed a test to make me loose my sanity and that I had when I decided to eat a common ingredient in many processed foods - Tartrazine (yellow #5). The junk - Kraft Dinner (Sharp Cheddar) which also contains MSG and phosphates *sigh*. ...
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Tags: Activity Health Personal
Jennifer wrote Jun 28, 2008 : I forgot that sometimes I should mind my own business and pretend that I do not care. Sometimes my big heart, though not so good at showing the love, does too much. Maybe.... must remember why I do things I suppose. I guess we all feel like t...
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Tags: Health
Jennifer wrote Jun 26, 2008 : Not a great day, though not a horrible one either. Just one of those days where moodiness seemed to prevail. I would like to leave the junk here though. I have to wear a brace for awhile on my knee. That sucks. But what sucks even more is that I...
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Tags: Activity Health injury
Jennifer wrote Jun 24, 2008 : So I wrote a blog, saved it and did not post. Thank goodness. That is not how I feel really. That was then (silly moment of irritation) and this is now. My little ramble....
The truth never needs defending. I am so pleased to have mostly let ...
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Tags: Buddies Health
Jennifer wrote Jun 19, 2008 : Well I ended up twisting my knee awkwardly last night while playing tennis. Though it did not seem so bad, it is a little inflamed today. I am taking it easy for awhile since it does not feel so comfortable. This means the only activity I can do i...
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Tags: Activity Buddies Clean eating Health injury
