Jennifer wrote Nov 14, 2009 : So it was a little loss for having just started - 2 pounds. I know I could have seen a greater loss, but I did not manipulate myself or the scale. So I am tooting my own horn with this. It is difficult to resist that urge but I was telling myse...
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Tags: Activity challenge Health
Jennifer wrote Nov 07, 2009 : So I just have no motivation. I know I am responsible for me and should not depend on others for help. I must not expect others to do anything in their life inorder to help me. lol That sounds pretty pathetic even as I think about it. Bu...
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Tags: challenge Health Motivation
Jennifer wrote Oct 31, 2009 : All right, it feel's completely normal to be back. I have been gone for over 2 months. That is a record for the chick who use to be on every day. But I missed feeling like people just understood the journey and the struggles. I would like to ...
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Tags: Activity Frustration Health inner support Peace Portions
philosopher wrote Oct 18, 2009 :
Yesterday, since I was too stressed out to do anything else, I put on a yoga DVD and decided to to take a lesson. Going down from plank to cobra, I felt vaguely uncomfortable; doing a second serie, and then locust and half bow, I realized that wh...
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Tags: health Motivation
TerisJourney wrote Oct 13, 2009 :
Hello Buddyslim
I have been quiet for a while, but that is a good thing – I think. Besides being terribly busy right now, I am trying to overcome some addictions (food, computer & nicotine), spending more time with family and getting to kn...
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Tags: Forgiveness Fun goals health Motivation Weight Loss
ramblindad wrote Sep 09, 2009 : I went to the doc today to have him look at my shoulder (I strained it pretty bad a few weeks ago and it still is aching). While there I checked in as usual through the nurse with BP, weight, you know the drill. Well for the last year I have been bor...
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Tags: Health Motivation
ramblindad wrote Sep 07, 2009 : I turned 40 on June 14, 2009. The day after which I assessed where I was in my life, as most newly minted 40 year olds will do. I found myself lacking, again as most 40 year olds do. Where I found myself lacking was not in the monetary field (this is...
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Tags: Health Journey Motivation
Jennifer wrote Jul 30, 2009 : SO, people promoting organic foods have NEVER claimed that the nutritional value of the food is any better then non organic. I mean I have not heard or read this.
Fruit and vegetables, regardless of how we try to interfer with their greatness st...
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Tags: Fruits Health Peace Vegetables Weight Loss
Jennifer wrote Jul 23, 2009 : So, it's been 18 days since officially weighing in and I am down ONE POUND. YAH!!! Though I thought it might have been more, I will take it! 169 just puts a smile on my face. Nothing has been easy, accept I am not judging myself when I eat an...
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Tags: fun Health Peace Weight Loss
