opticalgirl wrote Nov 23, 2009 : Birthday present my own journal. I was doing one with food but this is going to be all feeling, food, exercise. I have been told that journals make a difference in weight control. This is my favorite time of the year weather wise,except for ...
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Tags: Weight Loss
attitudenotfood wrote Nov 23, 2009 : So i made it through my first day of the master cleanse! I have to say it was much much easier than i thought. The lemonade drink is fairly pleasant and it seemed to keep me full for the majority of the day. I did feel a touch low on energy at one or...
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Tags: Weight Loss
Stevie18Forever wrote Nov 23, 2009 : This last weekend didn't go as planned -of course! But I did manage to get to the store & bought a few weeks worth of slimfast & a pedometer. I'm not too sure when I'm going to start the slimfast diet. It's so hard bc my work's thanksgiving i...
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Tags: Weight Loss
itsanewday28 wrote Nov 23, 2009 : The weekends are always the hardest! More time to think about food! Yuck! I actually did good! I fought my craving to just pig out! Instead I ate healthy. Night time is the hardest! I swear, the sun starts to set and feel like I could lose all cont...
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Tags: Weight Loss
schmidta wrote Nov 23, 2009 : Weight- 122.0
Breakfast- smoothie (made of frozen strawberries, yogurt, 1% milk)
special K bar
-walked for half an hour-
Lunch- 6 inch veggie delite sub from subway
cottage cheese
graham crackers
Snack- honeycrisp apple with peanut butter
Din...
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Tags: Weight Loss
rachel13 wrote Nov 23, 2009 : So, this weekend my boyfriend turned into a sweetheart and made me big breakfasts and took me out to eat. It doesn't happen to often so I had a hard time telling him no. Anyway, last night I told him officially about my weight loss journey and he a...
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Tags: Weight Loss
KatieBear wrote Nov 23, 2009 : Yeah so I might not have been as strict with myself since I wrote my original post. But why do we fall down? So we can learn to pick ourselves up again. And by fall down I mean stuff a ginger cake in your face. Although it was strangely comforting to...
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Tags: Weight Loss
sweet16 wrote Nov 23, 2009 : This morning was my weigh in. To my suprise when I stepped on the scale it did not show I lost 1 more pound and reached my goal of 177. Instead, it showed that I gained 2. I now weigh 180. I believe it is water weight, because I have been very good i...
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Tags: Weight Loss
somemansdream wrote Nov 23, 2009 : Hey guys,
Well, I made it--its my 41st birthday today. I had a goal of losing 3 lbs of this weight I had gained back and I did. Thats good news.
My parents gave me enough money for my birthday that I got a prepaid cell phone. I hate not having...
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Tags: Weight Loss
miesha831 wrote Nov 23, 2009 : Since I seriously started taking action at dropping this excess weight my focus is like non other. I've lost five pounds so far (I'm proud of this small step) and I'm still motivated to keep going. I've been slowly easing into working out so that I w...
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Tags: Weight Loss
