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| Shanna |
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| BuddySlim URL: |
| http://www.buddyslim.com/buttercup |
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| Before/After pics |
| 165 lbs July 06 |
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| Goal! 130 lbs July 09 |
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| Extended Info |
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Occupation:
Contracts administrator for civil engineering firm |
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Interests:
flower gardening, reading, ATV, camping |
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Favorite Books:
Bible, Greg Isles, Fannie Flagg, too many to name |
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Female, 50 Years old
Paris, TX |
| Looking for: |
| Diet Buddies |
About me:
I'm a 49 year old woman who is trying to lead a healthier lifestyle. I have been on this site since June of 2007. I lost a total of 30 pounds and over the last year have gained back 10. I would like to stop that upward spiral... once again... and get back down to my goal weight and KEEP it there. As I get older, with hormones fluctuating, this gets to be more and more of a challenge. I enjoy flower gardening, reading, 4-wheeling, camping, fishing.
MARCH OR DANCE
This is your life, you only get one chance.
So do you march, or will you learn to dance?
There is no refund if you make mistakes.
Just worms to tell you, "Buddy, them's the breaks."
Friend, will you trudge or twirl from birth to rest,
A follower, or with a new step blessed?
The pattern you'd create could die with you.
At death's door, looking back its loss you'd rue.
Now break your stride and learn to skip along.
Life isn't just a drum beat; it's a song.
'Til now you've never capered, pranced, or twirled?
There's time if you are yet within this world.
This is your life to get through, march or dance.
Your life, and you control it. What's your stance?
Copyright © Larry A. Tilander 2001 |
Who I hope to meet:
People who are also trying to eat healthier and who are upbeat and motivating. |
Diet:
healthy whole foods as much as I can. Portion control. |
Exercise:
Step aerobics and circuit training with free weights. Walk when I get the chance. |
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Weight Tracker |
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| Personal Goal |
| more energy, lose that tire tube of a waist! |
| Weight Loss Goals |
| 25-50 lbs to lose |
| Weight Loss Ticker |
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| View All |
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 You're an inspiration
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11/16/2009 |
i'm really happy for you, the real struggle is keeping it off, hang in there, you can do it |
| Posted 11:17 AM, 11/16/2009 |
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 You're a great buddy
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10/29/2009 |
The good you do for others is good you do yourself...
~Norman Wesley Brooks
Change the changeable, accept the unchangeable, and remove yourself from the unacceptable.
~Denis Waitley
Associate yourself with men of good quality, if you esteem your own reputation; for it is better to be alone than in bad company.
~George Washington
All of the great achievers of the past have been visionary figures; they were men and women who projected into the future. They thought of what could be, rather than what already was, and then they moved themselves into action, to bring these things into fruition.
~Bob Proctor
If you have a great ambition, take as big a step as possible in the direction of fulfilling it. The step may only be a tiny one, but trust that it may be the largest one possible for now.
~Mildred Mcafee |
| Posted 12:35 PM, 10/29/2009 |
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 You can do it!
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10/18/2009 |
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| Posted 10:37 AM, 10/18/2009 |
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You're an inspiration
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09/26/2009 |
Perspective - Faith - Belief - Attitude - Unperfect - Amazing
- Respect - Generosity - Savour - Share - Compassion - Confidence....
.....Yourself !
You will just never know! Thank you for sharing the faith and being such a great buddy. Can not WAIT to meet you....hehe. *hugs* |
| Posted 09:47 AM, 09/26/2009 |
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 Thank You
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09/09/2009 |
Hey there Shanna! Thanks for your most pleasant surprise. I am enjoying the summer and for the first time in a long time, doing things just for me... Fun, fun, fun! Hope all is well with your family.  |
| Posted 09:05 AM, 09/09/2009 |
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You're a great buddy
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08/13/2009 |
He who would learn to fly one day must first learn to stand and walk and run and climb and dance; one cannot fly into flying.
~Friedrich Nietzsche
You can conquer almost any fear if you will make up your mind to do so. For remember, fear doesn't exist anywhere except in the mind.
~Dale Carnegie
A true friend knows your weaknesses but shows you your strengths; feels your fears but fortifies your faith; sees your anxieties but frees your spirit; recognizes your disabilities but emphasizes your possibilities.
~William Arthur Ward |
| Posted 10:18 AM, 08/13/2009 |
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You can do it!
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08/01/2009 |
Most people never run far enough on their first wind to find out if they've got a second. Give your dreams all you've got and you'll be amazed at the energy that comes out of you.
~William James |
| Posted 02:15 PM, 08/01/2009 |
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 Hang in There
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07/23/2009 |
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| Posted 05:01 PM, 07/23/2009 |
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You're a great buddy
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07/18/2009 |
I will waste not even a precious second today in anger or hate or jealousy or selfishness. I know that the seeds I sow I will harvest, because every action, good or bad, is always followed by an equal reaction. I will plant only good seeds this day.
~Og Mandino
A day you waste is one you can never make up.
~George Allen
If you want to succeed you should strike out on new paths rather than travel the worn paths of accepted success.
~John D. Rockefeller
Death is not the greatest loss in life. The greatest loss is what dies inside us while we live.
~Norman Cousins |
| Posted 03:42 PM, 07/18/2009 |
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You can do it!
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07/12/2009 |
The soul is dyed the color of its thoughts. Think only on those things that are in line with your principles and can bear the light of day. The content of your character is your choice. Day by day, what you do is who you become.
~Heraclitus
It is not the strongest of the species that survive, nor the most intelligent, but the one most responsive to change.
~Charles Darwin
Dreams are renewable. No matter what our age or condition, there are still untapped possibilities within us and new beauty waiting to be born.
~Dale Turner
(Dream big dreams, then put on your overalls and go out and make the dreams come true.) |
| Posted 12:03 PM, 07/12/2009 |
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