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| Michelle |
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| BuddySlim URL: |
| http://www.buddyslim.com/SlimChelle |
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| Extended Info |
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Occupation:
Social Worker |
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Interests:
SHOPPING, playing with my son, being on the Internet, reading, music, playing outside, going to the beach, fine dining, going to movies, music, decorating. |
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Companies:
Circles of Care |
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Schools:
Georgia State University, Penn State University, Williamsport Area High School |
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Favorite Books:
self-help, biographies, psychothrillers, spiritual |
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Female, 38 Years old
Melbourne, FL |
| Looking for: |
| Diet Buddies |
About me:
Hi, my name is Michelle (Chelle to my friends). I am a single mother of a 4 year-old son, who is very active and keeps me busy. I work as a Social Worker/ Therapist, which is not very strenuous, physically, just mentally. I am a yo-yo dieter/ binge & emotional eater by history, who is hoping to change her ways once and for all. I lost 50 lbs. and kept it off before I got pregnant. I want to lose that again, plus the extra weight that has creeped on, and keep it off for good. I want to be healthy for me and my son. |
Who I hope to meet:
People who are on the same quest as me, to be happy, healthy, and fit! |
Diet:
1200-1500 calories per day , low carb , minimize junk food and fast food , maximize healthy , clean food |
Exercise:
Aerobic exercise + weight training at least 3 times per week |
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Weight Tracker |
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| Personal Goal |
| Be fit, happy, and healthy for me and my son |
| Weight Loss Goals |
| 50-100 lbs to lose |
| Weight Loss Ticker |
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| View All |
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You're a great buddy
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08/13/2009 |
He who would learn to fly one day must first learn to stand and walk and run and climb and dance; one cannot fly into flying.
~Friedrich Nietzsche
You can conquer almost any fear if you will make up your mind to do so. For remember, fear doesn't exist anywhere except in the mind.
~Dale Carnegie
A true friend knows your weaknesses but shows you your strengths; feels your fears but fortifies your faith; sees your anxieties but frees your spirit; recognizes your disabilities but emphasizes your possibilities.
~William Arthur Ward |
| Posted 10:06 AM, 08/13/2009 |
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You can do it!
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07/12/2009 |
The soul is dyed the color of its thoughts. Think only on those things that are in line with your principles and can bear the light of day. The content of your character is your choice. Day by day, what you do is who you become.
~Heraclitus
It is not the strongest of the species that survive, nor the most intelligent, but the one most responsive to change.
~Charles Darwin
Dreams are renewable. No matter what our age or condition, there are still untapped possibilities within us and new beauty waiting to be born.
~Dale Turner
(Dream big dreams, then put on your overalls and go out and make the dreams come true.) |
| Posted 11:53 AM, 07/12/2009 |
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Hang in There
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06/28/2009 |
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| Posted 10:42 AM, 06/28/2009 |
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You can do it!
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06/20/2009 |
You do not choose your destiny; it chooses you.
And those who knew you before fate took you by the hand cannot understand the depths of the changes inside.
~from the television series, "Heroes"~
People are anxious to improve their circumstances, but are unwilling to improve themselves. They therefore remain bound.
James Allen
Blessed are those that can give without remembering and receive without forgetting.
Author Unknown
Doubt, of whatever kind, can be ended by action alone.
Thomas Carlyle |
| Posted 07:07 PM, 06/20/2009 |
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You can do it!
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05/24/2009 |
Believe while others ..
By William Arthur Ward
Believe while others are doubting.
Plan while others are playing.
Study while others are sleeping.
Decide while others are delaying.
Prepare while others are daydreaming.
Begin while others are procrastinating.
Work while others are wishing.
Save while others are wasting.
Listen while others are talking.
Smile while others are frowning.
Commend while others are criticizing.
Persist while others are quitting.
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| Posted 03:14 PM, 05/24/2009 |
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You can do it!
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05/20/2009 |
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| Posted 11:41 PM, 05/20/2009 |
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You can do it!
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05/07/2009 |
A warrior doesn't give up what he loves... he finds the love in what he does.
~Socrates~
You were born to win, but to be a winner you must plan to win, prepare to win, and expect to win.
~Zig Ziglar~
It is impossible to defeat an ignorant man in an argument.
~William G. McAdoo~
Any fact facing us is not as important as our attitude toward it, for that determines our success or failure. The way you think about a fact may defeat you before you ever do anything about it. You are overcome by the fact because you think you are.
~Norman Vincent Peale~
Are you bored with life? Then throw yourself into some work you believe in with all your heart, live for it, die for it, and you will find happiness that you had thought could never be yours.
~Dale Carnegie~
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| Posted 03:22 PM, 05/07/2009 |
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You can do it!
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04/16/2009 |
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| Posted 10:33 AM, 04/16/2009 |
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04/12/2009 |
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| Posted 11:11 AM, 04/12/2009 |
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You're a great buddy
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04/09/2009 |
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| Posted 06:39 PM, 04/09/2009 |
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