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Michelle
 
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Member since: 11/23/2008
Last login: 08/09/2009
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BuddySlim URL:
http://www.buddyslim.com/SlimChelle
 
     
     
 
Extended Info
Occupation:
Social Worker
 
Interests:
SHOPPING, playing with my son, being on the Internet, reading, music, playing outside, going to the beach, fine dining, going to movies, music, decorating.
 
Companies:
Circles of Care
 
Schools:
Georgia State University, Penn State University, Williamsport Area High School
 
Favorite Books:
self-help, biographies, psychothrillers, spiritual
 
 
     
 
Michelle’s Blog View All
 
 
Fighting temptations Hi everyone. I'm hanging in there on day two of diet modification. Still......(more)
 
     
 
Buddy Info
 
 
Female, 38 Years old
Melbourne, FL
Looking for:
Diet Buddies
About me:
Hi, my name is Michelle (Chelle to my friends). I am a single mother of a 4 year-old son, who is very active and keeps me busy. I work as a Social Worker/ Therapist, which is not very strenuous, physically, just mentally. I am a yo-yo dieter/ binge & emotional eater by history, who is hoping to change her ways once and for all. I lost 50 lbs. and kept it off before I got pregnant. I want to lose that again, plus the extra weight that has creeped on, and keep it off for good. I want to be healthy for me and my son.
Who I hope to meet:
People who are on the same quest as me, to be happy, healthy, and fit!
Diet:
1200-1500 calories per day low carb minimize junk food and fast food maximize healthy clean food
Exercise:
Aerobic exercise + weight training at least 3 times per week
 
     
  Weight Tracker  
 
Personal Goal
Be fit, happy, and healthy for me and my son
Weight Loss Goals
50-100 lbs to lose
Weight Loss Ticker
 
     
  Michelle's Buddies (18)  
 
Dr Marc
Peggy
Inga
melissa
Sharon
Connie
Theresa
MJ
 
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Michelle's Booster Notes (39) Add New Booster
 
 
You're a great buddy
4
You're an inspiration
1
Hang in There
4
You can do it!
10
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Theresa
You're a great buddy You're a great buddy 08/13/2009

He who would learn to fly one day must first learn to stand and walk and run and climb and dance; one cannot fly into flying.

~Friedrich Nietzsche

You can conquer almost any fear if you will make up your mind to do so. For remember, fear doesn't exist anywhere except in the mind.

~Dale Carnegie

A true friend knows your weaknesses but shows you your strengths; feels your fears but fortifies your faith; sees your anxieties but frees your spirit; recognizes your disabilities but emphasizes your possibilities.

~William Arthur Ward

Posted 10:06 AM, 08/13/2009
Theresa
You can do it! You can do it! 07/12/2009

The soul is dyed the color of its thoughts. Think only on those things that are in line with your principles and can bear the light of day. The content of your character is your choice. Day by day, what you do is who you become.

~Heraclitus


It is not the strongest of the species that survive, nor the most intelligent, but the one most responsive to change.

~Charles Darwin

Dreams are renewable. No matter what our age or condition, there are still untapped possibilities within us and new beauty waiting to be born.

~Dale Turner

(Dream big dreams, then put on your overalls and go out and make the dreams come true.)

Posted 11:53 AM, 07/12/2009
Theresa
Hang in There Hang in There 06/28/2009
Posted 10:42 AM, 06/28/2009
Theresa
You can do it! You can do it! 06/20/2009

You do not choose your destiny;
it chooses you.

And those who knew you before fate took you by the hand
cannot understand the depths of the changes inside.

~from the television series, "Heroes"~

People are anxious to improve their circumstances, but are unwilling to improve themselves. They therefore remain bound.

James Allen

Blessed are those that can give without remembering and receive without forgetting.

Author Unknown

Doubt, of whatever kind, can be ended by action alone.

Thomas Carlyle

Posted 07:07 PM, 06/20/2009
Theresa
You can do it! You can do it! 05/24/2009

Believe while others ..
By William Arthur Ward

Believe while others are doubting.

Plan while others are playing.

Study while others are sleeping.

Decide while others are delaying.

Prepare while others are daydreaming.

Begin while others are procrastinating.

Work while others are wishing.

Save while others are wasting.

Listen while others are talking.

Smile while others are frowning.

Commend while others are criticizing.

Persist while others are quitting.

Posted 03:14 PM, 05/24/2009
Theresa
You can do it! You can do it! 05/20/2009
Posted 11:41 PM, 05/20/2009
Theresa
You can do it! You can do it! 05/07/2009

A warrior doesn't give up what he loves... he finds the love in what he does.

~Socrates~

You were born to win, but to be a winner you must plan to win, prepare to win, and expect to win.

~Zig Ziglar~

It is impossible to defeat an ignorant man in an argument.

~William G. McAdoo~

Any fact facing us is not as important as our attitude toward it, for that determines our success or failure. The way you think about a fact may defeat you before you ever do anything about it. You are overcome by the fact because you think you are.

~Norman Vincent Peale~

Are you bored with life? Then throw yourself into some work you believe in with all your heart, live for it, die for it, and you will find happiness that you had thought could never be yours.

~Dale Carnegie~

Posted 03:22 PM, 05/07/2009
Theresa
You can do it! You can do it! 04/16/2009
Posted 10:33 AM, 04/16/2009
melissa
04/12/2009
Posted 11:11 AM, 04/12/2009
Theresa
You're a great buddy You're a great buddy 04/09/2009
Happy Easter funny picture
Posted 06:39 PM, 04/09/2009