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| Michelle |
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| BuddySlim URL: |
| http://www.buddyslim.com/ShelleW |
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| Extended Info |
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Occupation:
I am an administrative assistant for a flowershop and a Prison Lay Chaplain |
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Interests:
To preach, study the Word, get closer to God, play the piano and read. |
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Favorite Books:
The Bible, Damaged Emotions, Boundaries |
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Female, 41 Years old
Cresaptown, MD |
| Looking for: |
| Diet, Fitness, Activity, Support Buddies |
About me:
4 LBS LOST!
GOALS: 1. To loss all excessive weight once and for all.
2. To start college totally free from fear of my weight.
3. To renew my vows being the bride I see in my thoughts, not the mirrir.
4. To come completely out of the statistical brackets of health problems including diabetes, heart attack, stroke and hypertension. Not to mention GI issues.
5. To look good in jeans and a flannel shirt, shorts and tank top, long flaring skirts w/belts, skirts with boots!
MINI HABITS:
1. Establish exercise routine
2. Destroy the habit of night eating.
3. Care about what I put into MY body.
4. To eat only when my body calls for it.
5. To stop eating when my body says, "enough"
MINI WEIGHT GOAL: By February 14th, 20 pounds.
How: Core diet/Heart Changes/Exercise |
Who I hope to meet:
Other fellow dieters, especially anyone that is familiar and/or doing the Biggest Loser or WW- Core.
Friends are very importatant to me. It is a rare thing to find a friend that sticks beside you no matter what. I am that kind of person and welcome them kind of friends in my life as well. |
Diet:
WW Core- CORE ONLY RULES THIS K
Wk 1 - D1- D2- D3- D4- D5- D6- D7- |
Exercise:
CARDIO- 3x wk - M- W- F-
PILATES - 2x wk - T- Th
WEEK ONE- first 3 days - none |
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Weight Tracker |
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| Personal Goal |
| Find out what I really look like and who I really am! |
| Weight Loss Goals |
| 100-150 lbs to lose |
| Weight Loss Ticker |
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| View All |
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 You're a great buddy
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07/06/2008 |
Hi Michelle! I'm sorry that I haven't been a good buddy lately. This class reunion planning is taking up all my time. It will all be over with in about a month, and I can get back to normal (Amen!). I'm trying the I Can Make You Thin program and trying to eat healthier, smaller portions. I'm making a point of doing a little bit of exercise everyday too. Scale hasn't moved, but at least I finally stopped gaining! Hope you are doing well. Give me an e-mail when you have the time. Take care, Gina |
| Posted 08:26 PM, 07/06/2008 |
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You're a great buddy
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04/25/2008 |
I LOVE YOU MOMMY!!!!!!!!!! |
| Posted 07:02 PM, 04/25/2008 |
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 You can do it!
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04/07/2008 |
JUST WANTED TO SAY WELCOME TO THE BUDDY SLIM COMMUNITY...AND CONGRATULATIONS FOR TAKING YOUR HEALTH INTO YOUR OWN HANDS...IF YOU ARE EVER INTERESTED IN JOINING A WEIGHTLOSS CHALLENGE I HOPE YOU WILL CHECK OUT THE NEWEST HEARTBREAKERS FORUM.....WE ARE ALWAYS LOOKING FOR MORE TEAM MATES EAGER TO LOSE WEIGHT AND GET INTO SHAPE! HOPE TO SEE YOU THERE SOON! |
| Posted 12:46 AM, 04/07/2008 |
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 Love your profile
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02/25/2008 |
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| Posted 10:38 AM, 02/25/2008 |
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Love your profile
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02/22/2008 |
Hi Michelle! Thanks for adding me to your buddy list. Keep up the good work.
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| Posted 09:14 AM, 02/22/2008 |
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You can do it!
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12/29/2007 |
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You can do it!
You can do it!
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hi Michelle
welcome to buddyslim...hope you like it here....gwen |
| Posted 11:06 PM, 12/29/2007 |
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