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Anita
 
Member since: 01/02/2009
Last login: 08/19/2009
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Thank You Thank You You can do it! You can do it!
Hang in There Hang in There You're a great buddy You're a great buddy
 
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BuddySlim URL:
http://www.buddyslim.com/Justdoit09
 
     
     
 
Extended Info
Occupation:
Support Services Rep III
 
Interests:
Grandson and loosing weight
 
Favorite Books:
Bible
 
 
     
 
Anita’s Blog View All
 
 
I need something Okay, I am back.  Having a good day today.  Have really been slacking the......(more)
 
     
 
Anita’s Recipes View All
 
 
Turkey Meatloaf
Baked Pork Ribs
Turkey Roll up
Grilled Potatoes
Baked Apple
 
     
 
Anita’s Foods added to Calorie Counter
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Chicken Tuscan Penne Pasta
Caramel Dip
Apple Dippers
McDonalds Chicken Nuggets (4)
Swiss Cheese wedge
 
     
 
Anita’s Activities added to Calories Burned Calculator
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Dancing
 
     
 
Buddy Info
 
 
Female, 54 Years old
Freeburg, IL
Looking for:
Diet, Support Buddies
About me:
I am 53 yrs old, have three adult children and one wonderful grandchild. I have been married 31 yrs to a wonderful man. I have been overweight all of my life. Had several successful weigh losses, but not been able to keep the weight off. This time I am choosing to make a LIFESTYLE CHANGE and not be on a diet.
Who I hope to meet:
I need to meet people that will encourage me, especially when I am ready to give up. I also need people to remind me not to count totally on what the scale says. There are many other things to determine my success as in health, being able to get around better, not having my bones and muscles ache all the time.
Diet:
I will basically follow the Weight Watchers plan.
Exercise:
I would eventually like to join Curves ,  but for now will be walking and doing exercise videos.
 
     
  Weight Tracker  
 
Personal Goal
Make sure that I keep my food diary
Weight Loss Goals
100-150 lbs to lose
Weight Loss Ticker
 
     
  Anita's Buddies (13)  
 
Dr Marc
Theresa
Ann
Nancy
teresa
Patricia
Leah
 
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Anita's Booster Notes (44) Add New Booster
 
 
You're a great buddy
14		 You're an inspiration
4		 Great Progress!
3		 Hang in There
4		 You can do it!
12
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teresa
You're a great buddy You're a great buddy 08/30/2009
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Posted 09:31 PM, 08/30/2009
Theresa
You're a great buddy You're a great buddy 08/13/2009

He who would learn to fly one day must first learn to stand and walk and run and climb and dance; one cannot fly into flying.

~Friedrich Nietzsche

You can conquer almost any fear if you will make up your mind to do so. For remember, fear doesn't exist anywhere except in the mind.

~Dale Carnegie

A true friend knows your weaknesses but shows you your strengths; feels your fears but fortifies your faith; sees your anxieties but frees your spirit; recognizes your disabilities but emphasizes your possibilities.

~William Arthur Ward

Posted 10:36 AM, 08/13/2009
Theresa
You can do it! You can do it! 08/01/2009

Most people never run far enough on their first wind to find out if they've got a second. Give your dreams all you've got and you'll be amazed at the energy that comes out of you.

~William James
Posted 03:41 PM, 08/01/2009
teresa
You're a great buddy You're a great buddy 06/05/2009
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Posted 10:05 PM, 06/05/2009
Sheryl
You're a great buddy You're a great buddy 05/29/2009
Posted 03:05 AM, 05/29/2009
Theresa
You can do it! You can do it! 05/24/2009

Believe while others ..
By William Arthur Ward

Believe while others are doubting.

Plan while others are playing.

Study while others are sleeping.

Decide while others are delaying.

Prepare while others are daydreaming.

Begin while others are procrastinating.

Work while others are wishing.

Save while others are wasting.

Listen while others are talking.

Smile while others are frowning.

Commend while others are criticizing.

Persist while others are quitting.

Posted 03:52 PM, 05/24/2009
Theresa
Hang in There Hang in There 05/21/2009
Posted 12:14 AM, 05/21/2009
teresa
You're a great buddy You're a great buddy 05/17/2009
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Posted 01:20 PM, 05/17/2009
teresa
You're a great buddy You're a great buddy 05/10/2009
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Posted 11:56 AM, 05/10/2009
Theresa
You can do it! You can do it! 05/07/2009

A warrior doesn't give up what he loves... he finds the love in what he does.

~Socrates~

You were born to win, but to be a winner you must plan to win, prepare to win, and expect to win.

~Zig Ziglar~

It is impossible to defeat an ignorant man in an argument.

~William G. McAdoo~

Any fact facing us is not as important as our attitude toward it, for that determines our success or failure. The way you think about a fact may defeat you before you ever do anything about it. You are overcome by the fact because you think you are.

~Norman Vincent Peale~

Are you bored with life? Then throw yourself into some work you believe in with all your heart, live for it, die for it, and you will find happiness that you had thought could never be yours.

~Dale Carnegie~
Posted 04:02 PM, 05/07/2009