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| Jenn |
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| BuddySlim URL: |
| http://www.buddyslim.com/Jennifer |
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| Before/After pics |
| Me and Ang - I was 250 lbs in 1994. |
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| Current Picture - 160s (June 29, 2008) |
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| Extended Info |
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Occupation:
Studying holistic Nutrition/caregiver |
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Interests:
Making jewelry, playing games (Settlers of Catan, Scrabble, Chess, Pandemic), reading, watching movies, meditating, walks by the river, Geocaching |
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Schools:
U of S & CSNN |
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Favorite Books:
Intuitive Eating, A New Earth, In Defense of Food, The Zen of Eating, Anatomy of the Spirit, Optimum Nutrition for the Mind |
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| Jenn’s Foods added to Calorie Counter |
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| Jenn’s Activities added to Calories Burned Calculator |
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Female, 32 Years old
Saskatoon, SK |
About me:
The most important thing I have done for myself and my health is to limit processed foods that have hindered my health. I changed this because I once wrote that I cut out the processed foods, but NOW it is limit. Though I aim for a mostly non-processed food diet I am realistic in that I also have the things that I love too.
A personal philosophy I have had for sometime is that in loving myself I will feed myself well and move and make myself stronger and stronger each day. A good idea, but as we all know, not always so easy. I have struggled with my weight all my life ranging from 250-165 lbs. Now I let go of the struggle a little, which is tough for me. But I am aiming for less obsessiveness. How do I do this?
THE BEST THING I HAVE DONE IS go to my local library and borrow Intuitive Eating. I will be buying this soon, but I just could not wait. This is the best book ever! If one is OBSESSED with dieting and a number, this book is for you! I never wanted to see myself as obsessed, but I have been this way. This book is the only tool I will ever need I think. There will be NO MORE diet books, articles or ideas. I really do not care...so tiring! I am releasing the heaviness of my mind and what I have always thought was ideal.
I wish everyone great success.
Favorite quote I recently read: "Not everything that can be counted counts, and not everything that counts can be counted." - Albert Einstein |
Who I hope to meet:
The Dreamer: The Dali Lama, Mark Messier, the late Benazir Bhutto and Mother Teresa would have been lessons and halves, James Blunt, Rafael Nadal, Oprah, Eckhart Tolle, Oscar the Grouch, hmmmmm.......
The Realist: I have "met" some of the absolute best people here and I am so grateful for all my wonderful buddies. I have no hopes here. I do want to say that I feel incredibly lucky to have you treasured individuals in my world. Thank you. |
Diet:
eat slowly & chew well , plenty of fruits & veggies , portions , Intuitive Eating , good dark chocolate |
Exercise:
walking , interval walks , yoga (Hatha and hot) , pilates , strength training , elliptical |
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Weight Tracker |
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| Personal Goal |
| To welcome balance into my life and be happy with my body both now and always. |
| Weight Loss Goals |
| Under 15 lbs to lose |
| Weight Loss Ticker |
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| View All |
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10/07/2008 |
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| Posted 10:15 AM, 10/07/2008 |
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 You can do it!
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10/05/2008 |
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| Posted 03:38 PM, 10/05/2008 |
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You can do it!
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10/04/2008 |
I am more of a biking angel. Good luck with the yoga. I would love to know how it goes! |
| Posted 03:29 AM, 10/04/2008 |
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10/03/2008 |
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| Posted 04:46 PM, 10/03/2008 |
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 You're an inspiration
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10/03/2008 |
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| Posted 12:05 PM, 10/03/2008 |
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 You're a great buddy
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10/03/2008 |
Wishing you a great weekend filled with light and peace! |
| Posted 11:15 AM, 10/03/2008 |
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You're a great buddy
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10/02/2008 |
Have a great day Jennifer!! |
| Posted 12:34 PM, 10/02/2008 |
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You're a great buddy
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09/28/2008 |
Hey Jenn,
Thanks for the comments on my blog. I feel like a baby blogger and the support has meant a lot!
Wishing you a great week!
Rae |
| Posted 05:31 PM, 09/28/2008 |
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09/26/2008 |
Hey
how are you? I haven't been on here much. Just to post my message from the universe and thats about it. Things are going very well. I'm not losing but i am exercising and eating well. So that's ok with me 
Hope you are well!! |
| Posted 02:34 PM, 09/26/2008 |
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You're an inspiration
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09/26/2008 |
I absolutely love your bit on Intuitive Eating!! AWESOME!! I need to print it and memorize it!! And more importantly---LIVE IT! Hope your weeks is going good thus far! |
| Posted 02:15 AM, 09/26/2008 |
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